COLORADO PLANT-BASED & VEGAN LIVING
Plant-based living is powerful, but it isnât always easy. And, living a plant-based lifestyle in Colorado can be a bit less accessible than living one in Portland, Austin, or LA (Erewhon!). Here in Colorado, our seasons, ingredients, produce, and culture are unique. That's why we curate and create these recipes and resources to make Colorado plant-based living simple and immensely satisfying for people like you. Dive in to our seasonal recipes, professional nutrition advice, healthy living tips, and self-care suggestions for your Colorado plant-based life.
Posts in Recipes and Resources

Hormone Balancing Maca Smoothie
This smoothie is full of hormone-balancing goodness like flaxseeds, maca and cinnamon!
Itâs high in plant based protein, and chock full of healthy...

Summertime Tomato Basil Soup
Oh, summer tomatoes! Is there anything more beautiful and delicious?
This Summertime Tomato Basil Soup is the best meal for transitioning into tho...

Summer Stone Fruit Crisp {Vegan + Gluten Free}
SUMMER STONE FRUIT CRISP
This Summer Stone Fruit Crisp features lightly sweetened peaches, plums, and raspberries topped with a super fueled oat a...

5 Simple Tips To Improve Gut Health
âQuite literally, your gut is the epicenter of your mental and physical health. Yet itâs all too common to experience lots of digestive issues tha...

Postpartum Nourishment
POSTPARTUM NOURISHMENT: THE FIRST DAYS WITH TESS WEAVER
Postpartum Provisions: By Tess Weaver
As I headed to Aspen Valley Hospital (AVH) ...

Tuesday Foods Lemony Vinaigrette
LEMONY VINAIGRETTE
Ingredients:
1/4 cup apple cider vinegar
2 Tablespoons fresh lemon juice
2 Tablespoons water
1 Tablespoon dijon mustard...

Shiatsu Massage
SHIATSU MASSAGE: WHAT IT IS AND WHY WE LOVE IT
Shiatsu, whatâs that?
I stumbled upon Shiatsu while booking a mini spa day with a friend r...

Sensational Summer Dips
It's no secret that we love healthy snacks and appetizers at Tuesday Foods. Snacking can be excellent way to help sustain your energy throughout t...

Minty Watermelon And Cucumber Salad
Biting into a slice of sweet, juicy watermelon is one of the most satisfying feelings you can experience on a hot summer day. This Minty Watermelo...

Loaded Vegan Nachos With Cashew Queso
When you need a guaranteed crowd-pleaser, make these fully loaded vegan nachos!
Nachos don't have a strict recipe, so thereâs no âperfectâ way to ...

Raspberry Vanilla Protein Smoothie
This Raspberry Vanilla Protein Smoothie recipe is one of our go-to smoothies because itâs so easy to prepare and we usually always have all of the...

Grilled Mexican Corn
Grilled corn â south of the border style! This Grilled Mexican Corn on the Cob takes grilled corn to the next level with spices, vegan Cashew Ques...

Tuesday Foods Vegan Tzatziki
TZATZIKI
Tzatziki is a favorite in our Tuesday Foods Kitchen. It's a refreshing and good-for-you yogurt and cucumber dip. Serve it with pita, vegg...

Kombucha Paloma
Few things beat sipping a refreshing tequila cocktail on a balmy summer night. While we're always up for a classic margarita - this delightful and...

Good Food Good Mood
Feeling blue? Or maybe just a little blah?We believe food is one of our best means of self-care, and what we put into our body can have a huge imp...