High Protein Oats
High-Protein Oats: Our Favorite Fuel for Winter Workouts
As the winter season kicks in, there’s nothing better than a warm, protein-packed breakfast to keep you energized. At Tuesday Foods, we love our High-Protein Oats with a touch of creamy nut butter and seasonal toppings. Adding a tablespoon of hemp seeds and peanut butter provides an extra boost of protein and omega-3s, making this breakfast ideal for fueling up before a day on the slopes or a brisk winter hike.
High-Protein Oats Recipe
Quick, creamy, and loaded with protein, this oatmeal is perfect for winter mornings.
Ingredients:
- 1 cup water
- 1/4 cup quick oats
- 1 tablespoon hemp seeds
- 2 tablespoons peanut butter or protein powder
- A dash of cinnamon
- Honey or maple syrup (optional)
Instructions:
- Bring water to a boil, then add the quick oats and hemp seeds.
- Reduce the heat and simmer for about 5 minutes, stirring until the oats are creamy.
- Stir in peanut butter or protein powder, cinnamon, and a bit of honey or maple syrup for a touch of sweetness.
Seasonal Topping Ideas for High-Protein Oats
Elevate your oats with these winter-friendly toppings:
- Winter Warm-Up: Sliced banana, chopped walnuts, a drizzle of maple syrup, and a sprinkle of sea salt for a cozy flavor.
- Berry Bliss: Fresh or frozen blueberries, a spoonful of coconut yogurt, and a dash of honey for a tangy, antioxidant boost.
- Classic Comfort: Sliced apple, chopped almonds, and a hint of nutmeg or cinnamon for a naturally sweet, spiced touchWhy These High-Protein Oats Are Perfect for Winter Fitness
Try out our High-Protein Oats with your favorite toppings, and let us know how you enjoy them! At Tuesday Foods, we’re all about creating meals that fit seamlessly into your winter lifestyle. Here's to a season filled with great food, good energy, and all the winter fun!
