COLORADO PLANT-BASED & VEGAN LIVING
Plant-based living is powerful, but it isn’t always easy. And, living a plant-based lifestyle in Colorado can be a bit less accessible than living one in Portland, Austin, or LA (Erewhon!). Here in Colorado, our seasons, ingredients, produce, and culture are unique. That's why we curate and create these recipes and resources to make Colorado plant-based living simple and immensely satisfying for people like you. Dive in to our seasonal recipes, professional nutrition advice, healthy living tips, and self-care suggestions for your Colorado plant-based life.
Posts in Recipes

Banana Protein Breakfast Oats
At Tuesday Foods, we believe that the way you start your morning sets the tone for your entire day. This Banana Protein Breakfast Oatmeal is cozy, ...

Cooking Tips That Make Busy Weeks Easier
Anyone else feel like September disappeared in a blink? When days are busy, the idea of making every single meal from scratch feels... impossible. ...

Fresh Apple and Fennel Slaw – The Perfect Fall Salad
Fall is apple season, and at Tuesday Foods, we’re always looking for fresh ways to celebrate their crisp sweetness. Inspired by one of our favorite...

Kelly's Crunchy Maple Granola
If you love granola that’s crisp, golden, and just sweet enough, this recipe is for you! Naturally sweetened with pure maple syrup and packed with ...

Farro with Toasted Fennel, Lemon, and Basil – A Favorite from Nothing Fancy
If you’ve ever flipped through Alison Roman’s cookbook Nothing Fancy, you know it’s full of recipes that feel both unfussy and elevated—the kind of...

Creamy Cauliflower & Leek Soup (Easy + Delicious!)
When the air turns crisp and the leaves start to fall, nothing hits the spot quite like a warm, comforting bowl of soup. This creamy vegan cauliflo...

Parsley, Lemon + Cannellini Bean Salad
Parsley, Lemon & Cannellini Bean SaladInspired by Yotam Ottolenghi’s Plenty More
We love this recipe from Plenty More by Yotam Ottolenghi—it’s ...

Thai Noodle Salad With Perfect Peanut Sauce
Thai Noodle Salad with Perfect Peanut SauceA Tuesday Foods House Favorite
If we had a signature dish, this might be it. Our Thai Noodle Salad is ...

Good Food, Good Mood: The Science Behind What You Eat and How You Feel
Eat for a Better Mood
Mood isn't just shaped by what’s going on in your mind — it’s deeply tied to what’s happening in your body. If you’ve ever fe...

Herby Butter Lettuce Salad with Tahini Vinaigrette
This vibrant Herby Butter Lettuce Salad is peak summer on a plate — fresh herbs, creamy avocado, crunchy pistachios, and a nutty-sweet tahini vinai...

Banana Chocolate Chip Muffins {Vegan + GF}
We’re big fans of banana bread over here—but these Banana Chocolate Chip Muffins might just be our new favorite way to use up those extra-ripe bana...

4 Summer Recipes
Easy, Nourishing Meals for Long Days + Warm Nights
At Tuesday Foods, summer is all about keeping things light, bright, and delicious. Whether you’r...

A Tuesday Take on the Classic Italian Chopped Salad
We’re all about bowls that are colorful, nourishing, and bursting with bold flavor—and this Healthy Italian Chopped Salad checks every box. Packed ...

High Protein Toast Recipes
High Protein Gourmet Toast, Anytime
Breakfast, snack, lunch, or dinner—sometimes a hearty piece of toast is exactly what hits the spot.
While avoca...

Sheet Pan Veggie Fajitas
A one-pan wonder full of smoky flavor, vibrant veggies, and zero fuss.
These rainbow fajitas are everything we love in a meal: fresh, flavorful, an...