COLORADO PLANT-BASED & VEGAN LIVING

Plant-based living is powerful, but it isn’t always easy. And, living a plant-based lifestyle in Colorado can be a bit less accessible than living one in Portland, Austin, or LA (Erewhon!). Here in Colorado, our seasons, ingredients, produce, and culture are unique. That's why we curate and create these recipes and resources to make Colorado plant-based living simple and immensely satisfying for people like you. Dive in to our seasonal recipes, professional nutrition advice, healthy living tips, and self-care suggestions for your Colorado plant-based life.

Posts in Recipes and Resources

The Art of Feeling Good

The Art of Feeling Good

Somewhere along the way, wellness became a lot of work. We count our steps. Track our sleep. Hit our protein goals. Drink enough water. Lift heavy ...
Perfect Peach Crisp {Vegan and Gluten Free}

Perfect Peach Crisp {Vegan and Gluten Free}

PERFECT PEACH CRISP {VEGAN + GLUTEN-FREE} Peach season is short and sweet, and we plan to make the most of it! When local peaches start showing up ...
Bring Back the Dinner Party

Bring Back the Dinner Party

There is something magical about gathering around a table. Good food in the middle. Music playing. Candles lit. Friends lingering long after dinner...
Banana Almond Breakfast Oats

Banana Almond Breakfast Oats

Warm, creamy and naturally sweet, these Banana Almond Breakfast Oats are a cozy way to start the day. Packed with protein, fiber and healthy fats, ...
How to Manage Your Tuesday Foods Subscription

How to Manage Your Tuesday Foods Subscription

How to Manage Your Tuesday Foods Subscription We want your Tuesday Foods subscription to fit easily into your life. Whether you would l...
Do You Know Your Breast Density?

Do You Know Your Breast Density?

One Question to Ask After Your Next Mammogram Recently, one of our clients shared something with us that we have not been able to stop thinking ab...
Tuesday Foods Five-Day Fall Reset

Tuesday Foods Five-Day Fall Reset

  Tuesday Foods Five-Day Fall Reset October 6–10 It’s back! Fall into a healthy routine with the Tuesday Foods Five-Day Fall Reset, a ready-to-eat ...
Heirloom Tomato Toast

Heirloom Tomato Toast

I first came across this recipe in Bon Appétit many years ago, and it has become one of my favorite ways to enjoy peak-season tomatoes. When the fa...
How to Eat Well on a GLP

How to Eat Well on a GLP

How to Eat Well on a GLP GLP medications have changed the conversation around weight loss and metabolic health. Medications such as Ozempic, Wegovy...
Three Smoothies to Blend on Repeat

Three Smoothies to Blend on Repeat

Smoothies are one of our favorite ways to pack plenty of nourishing ingredients into one delicious glass. They are quick, easy, and endlessly adapt...
Why We’re Setting Intentions This 8/8:  The Lion's Gate Portal

Why We’re Setting Intentions This 8/8: The Lion's Gate Portal

We have always loved setting intentions around this time of year. In many ways, it feels more aligned, inspiring and fun than making New Year’s res...
Spring Pea + Mint Dip

Spring Pea + Mint Dip

This is one of those recipes we come back to again and again. It is quick, simple, and incredibly versatile. Serve it as a dip with fresh vegetable...
Protein + Fiber: The Nutrition Power Pair

Protein + Fiber: The Nutrition Power Pair

When we talk about building a balanced meal, two things are always top of mind at Tuesday Foods: protein and fiber. Protein tends to get m...
Summer Corn Chowder

Summer Corn Chowder

Recipe inspiration from Ambitious Kitchen. Sweet summer corn is one of those ingredients that hardly needs much help to shine. This creamy Vegan Co...
One Pot Lemony Kale + Tomato Spaghetti

One Pot Lemony Kale + Tomato Spaghetti

Recipe adapted from NYT Cooking - A classic one pot spaghetti recipe. This is one of those recipes that surprises everyone. With just a handful of ...