COLORADO PLANT-BASED & VEGAN LIVING

Plant-based living is powerful, but it isn’t always easy. And, living a plant-based lifestyle in Colorado can be a bit less accessible than living one in Portland, Austin, or LA (Erewhon!). Here in Colorado, our seasons, ingredients, produce, and culture are unique. That's why we curate and create these recipes and resources to make Colorado plant-based living simple and immensely satisfying for people like you. Dive in to our seasonal recipes, professional nutrition advice, healthy living tips, and self-care suggestions for your Colorado plant-based life.

Posts in Recipes and Resources

Spring Pea + Mint Dip

Spring Pea + Mint Dip

This is one of those recipes we come back to again and again. It is quick, simple, and incredibly versatile. Serve it as a dip with fresh vegetable...
Protein + Fiber: The Nutrition Power Pair

Protein + Fiber: The Nutrition Power Pair

When we talk about building a balanced meal, two things are always top of mind at Tuesday Foods: protein and fiber. Protein tends to get m...
Summer Corn Chowder

Summer Corn Chowder

Recipe inspiration from Ambitious Kitchen. Sweet summer corn is one of those ingredients that hardly needs much help to shine. This creamy Vegan Co...
One Pot Lemony Kale + Tomato Spaghetti

One Pot Lemony Kale + Tomato Spaghetti

Recipe adapted from NYT Cooking - A classic one pot spaghetti recipe. This is one of those recipes that surprises everyone. With just a handful of ...
Summer Watermelon Gazpacho

Summer Watermelon Gazpacho

Nothing says summer quite like watermelon. This chilled gazpacho is one of our favorite ways to celebrate peak-season produce. Sweet watermelon, ju...
"Nice Cream" In 4 Flavors

"Nice Cream" In 4 Flavors

  When the temperatures rise, there's nothing better than a cold, creamy treat. The good news? Ice cream doesn't have to be loaded with refined sug...
Chef-Prepared Meal Delivery in Denver & Boulder: A Smarter Way to Eat Healthy

Chef-Prepared Meal Delivery in Denver & Boulder: A Smarter Way to Eat Healthy

Looking for chef-prepared meal delivery in Denver or Boulder? Tuesday Foods delivers fresh, nutritionist-approved meals made with whole-food ingredients so you can eat healthy without the cooking, shopping, or cleanup.

How to Eat More Plants Without Becoming Vegan: A Practical Guide to Plant-Forward Eating

How to Eat More Plants Without Becoming Vegan: A Practical Guide to Plant-Forward Eating

How to Eat More Plants Without Becoming Vegan At Tuesday Foods, one of the questions we hear most often is: "Do I have to be vegan to enjoy your me...
Strength Training + Nutrition: The Perfect Pair

Strength Training + Nutrition: The Perfect Pair

At Tuesday Foods, we believe that what you eat and how you move are two of the most powerful influences on how you feel. Long before we started Tue...
Healthy With a Side of Happy: A Cookbook We Can't Wait to Cook From

Healthy With a Side of Happy: A Cookbook We Can't Wait to Cook From

Spring Cafe has long been one of our favorite restaurants in Aspen. It's the kind of place we find ourselves returning to again and again for color...
Artichoke & White Bean Bruschettea

Artichoke & White Bean Bruschettea

Looking for a simple lunch, light appetizer, or easy snack that feels a little elevated? This Artichoke & Navy Bean Bruschetta comes together i...
Spicy Peanut Noodles

Spicy Peanut Noodles

Creamy, cozy, a little spicy, and packed with colorful veggies, these Spicy Peanut Noodles are one of our favorite easy weeknight meals. The sauce ...
Blueberry Protein Oats

Blueberry Protein Oats

Blueberry Protein Oats Start your day with a warm, creamy bowl of blueberry protein oats. Packed with fibre, plant-based protein, and healthy fats ...
Real Food. Real Science

Real Food. Real Science

At Tuesday Foods, we keep nutrition simple: real food, backed by real science. Our meals are built around evidence-based nutrition - not fad di...
5 High Protein + Fiber Lunches That Keep You Energized All Day

5 High Protein + Fiber Lunches That Keep You Energized All Day

Eating plant-based doesn’t mean sacrificing protein or flavor. In fact, the right combination of whole foods can keep you energized, focused, and s...