COLORADO PLANT-BASED & VEGAN LIVING
Plant-based living is powerful, but it isnât always easy. And, living a plant-based lifestyle in Colorado can be a bit less accessible than living one in Portland, Austin, or LA (Erewhon!). Here in Colorado, our seasons, ingredients, produce, and culture are unique. That's why we curate and create these recipes and resources to make Colorado plant-based living simple and immensely satisfying for people like you. Dive in to our seasonal recipes, professional nutrition advice, healthy living tips, and self-care suggestions for your Colorado plant-based life.
Posts in Recipes and Resources
![15 Self Care Tips - To Feel Happy Today!](http://tuesdayfoods.co/cdn/shop/articles/Screen_Shot_2021-09-24_at_2.31.27_PM.png?crop=center&height=300&v=1706080128&width=300)
15 Self Care Tips - To Feel Happy Today!
Happy Friday Foodies!
As we come to the end of an action packed week, we always feel like we could use a bit of grounding and a reminder to priori...
![Strawberry Avocado Salad](http://tuesdayfoods.co/cdn/shop/articles/Screenshot_2023-08-18_at_10.48.08_AM.png?crop=center&height=300&v=1706087219&width=300)
Strawberry Avocado Salad
This Strawberry Avocado Salad is a brilliant fusion of vitamins, minerals, and antioxidantsâŚ.combining the healthy fats of avocado and olive oil, ...
![The Best Plant-Based Sources Of Protein](http://tuesdayfoods.co/cdn/shop/articles/Screen_Shot_2021-06-12_at_3.40.47_PM.png?crop=center&height=300&v=1706087301&width=300)
The Best Plant-Based Sources Of Protein
As owners of a plant-based food delivery business we often get asked âHow do you get your protein?â
Our answer: As long you are eating healthy die...
![Perfect Peach Crisp {Vegan + Gluten Free}](http://tuesdayfoods.co/cdn/shop/articles/the-matter-of-food-lqwVe3qO6l4-unsplash.jpg?crop=center&height=300&v=1706087408&width=300)
Perfect Peach Crisp {Vegan + Gluten Free}
Itâs peach season! For the next few weeks, we will come home with a big bag of peaches after every trip to the farmers market. The season is short...
![Mediterranean Bowl](http://tuesdayfoods.co/cdn/shop/articles/shutterstock_2058889661.jpg?crop=center&height=300&v=1706087592&width=300)
Mediterranean Bowl
Mediterranean Quinoa BowlâŚ..a healthy combination of quinoa, roasted chickpeas, spinach, red onion, kalamata olives, hummus and feta cheese all dr...
![Good Clean Gazpacho](http://tuesdayfoods.co/cdn/shop/articles/Screenshot_2023-07-26_at_11.00.40_AM.png?crop=center&height=300&v=1706087723&width=300)
Good Clean Gazpacho
Gazpacho is the quintessential summer soup because all of the fresh ingredients are deliciously in season this time of year. Wonderful on warm eve...
![Energizing Snacks For Long Hikes](http://tuesdayfoods.co/cdn/shop/articles/Screen_Shot_2024-03-13_at_9.53.40_PM.png?crop=center&height=300&v=1710338039&width=300)
Energizing Snacks For Long Hikes
5 DELICIOUS HIKING SNACKS FOR LONG LASTING ENERGY
Hiking is one of our favorite forms of exercise here at Tuesday Foods. Thereâs nothing better...
![Fabulous Figs, 3 Ways](http://tuesdayfoods.co/cdn/shop/articles/Screen_Shot_2021-08-25_at_12.22.13_PM.png?crop=center&height=300&v=1706092200&width=300)
Fabulous Figs, 3 Ways
FRESH FIGS - THE SEASON HAS JUST BEGUN!
Fresh figs are a seasonal delight - they are sweet, with a rich flavor and a soft, âjammyâ texture. In ...
![Broccoli Pesto Pasta](http://tuesdayfoods.co/cdn/shop/articles/Screen_Shot_2024-03-13_at_9.57.03_PM.png?crop=center&height=300&v=1710338235&width=300)
Broccoli Pesto Pasta
A delicious pesto made from broccoli and green olivesâwho would have thought?
We probably wouldn't have come up with this combination ourselves - ...
![Tory Burch Foundation: Our Year Long Fellowship](http://tuesdayfoods.co/cdn/shop/articles/Screen_Shot_2024-03-13_at_9.57.35_PM.png?crop=center&height=300&v=1710338274&width=300)
Tory Burch Foundation: Our Year Long Fellowship
OUR YEAR OF EDUCATION WITH THE TORY BURCH FOUNDATION
06.30.23:
This week we embarked on an a year long journey as a Fellow with the Tory Burch Fou...
![In Season: Farmers Market Bounty](http://tuesdayfoods.co/cdn/shop/articles/Screen_Shot_2024-01-24_at_6.36.21_PM.png?crop=center&height=300&v=1706092603&width=300)
In Season: Farmers Market Bounty
THE FARMERS MARKETS ARE BACK!
Getting from-the-field fresh produce and artisan baked goods has never been easier, thanks to farmers markets that h...
![Liz Rovira: Post Operative Nutrition](http://tuesdayfoods.co/cdn/shop/articles/Screenshot_2023-06-14_at_8.06.41_AM.png?crop=center&height=300&v=1706093233&width=300)
Liz Rovira: Post Operative Nutrition
POST-OPERATIVE NUTRITION
Living in a mountain town itâs inevitable â youâre either going to get hurt or know someone who does.
In terms of injurie...
![My Week With Tuesday Foods: Amanda Rae, Writer And Editor](http://tuesdayfoods.co/cdn/shop/articles/Screen_Shot_2024-03-13_at_10.00.44_PM.png?crop=center&height=300&v=1710338455&width=300)
My Week With Tuesday Foods: Amanda Rae, Writer And Editor
MY WEEK WITH TUESDAY FOODS
A diary of spring clean eating in Aspen: Daily smoothies, a jackfruit surprise, pumpkin cornbread worth copycatting,...
![Summer Bruschetta: Two Recipes](http://tuesdayfoods.co/cdn/shop/articles/Screenshot_2023-05-26_at_3.46.15_PM.png?crop=center&height=300&v=1706103187&width=300)
Summer Bruschetta: Two Recipes
Simple, delicious and so easy to make, bruschetta is an Italian appetizer of rustic bread drizzled with olive oil, rubbed with garlic, and topped ...
![Cameron Elmendorf: The Hormone Balancing Act](http://tuesdayfoods.co/cdn/shop/articles/head_shot.jpg?crop=center&height=300&v=1706103282&width=300)
Cameron Elmendorf: The Hormone Balancing Act
We caught up with our friend Cameron Elmendorf, practitioner of Chinese medicine in Boulder, Colorado and The Roaring Fork Valley - to chat abo...