COLORADO PLANT-BASED & VEGAN LIVING
Plant-based living is powerful, but it isn’t always easy. And, living a plant-based lifestyle in Colorado can be a bit less accessible than living one in Portland, Austin, or LA (Erewhon!). Here in Colorado, our seasons, ingredients, produce, and culture are unique. That's why we curate and create these recipes and resources to make Colorado plant-based living simple and immensely satisfying for people like you. Dive in to our seasonal recipes, professional nutrition advice, healthy living tips, and self-care suggestions for your Colorado plant-based life.
Posts in Recipes and Resources
![Brazil Nuts {Why We Love Them}](http://tuesdayfoods.co/cdn/shop/articles/Screen_Shot_2021-06-11_at_8.43.46_AM.png?crop=center&height=300&v=1705987829&width=300)
Brazil Nuts {Why We Love Them}
ALL THE REASONS WE LOVE BRAZIL NUTS + OUR SUPERFOOD GRANOLA RECIPE BELOW!
SUPPORT IMMUNITY
The outstanding health benefit of brazil nuts is that t...
![How To Add Protein To Your Tuesday Foods Meal Delivery](http://tuesdayfoods.co/cdn/shop/articles/plant_protein.jpg?crop=center&height=300&v=1705987917&width=300)
How To Add Protein To Your Tuesday Foods Meal Delivery
HOW TO ADD PROTEIN TO YOUR TUESDAY FOODS MEAL DELIVERY
Team Tuesday’s tips for adding an extra protein source to your meals.
We get a lot of que...
![Breakfast At Bonnie's {Aspen's Favorite Oatmeal Pancakes}](http://tuesdayfoods.co/cdn/shop/articles/Screen_Shot_2023-02-05_at_10.44.57_AM.png?crop=center&height=300&v=1705988094&width=300)
Breakfast At Bonnie's {Aspen's Favorite Oatmeal Pancakes}
Opening December 15 for the season, Bonnie’s Restaurant is one of those iconic Aspen staples - where everyone from ski bums to movie stars go to e...
![Creamy Cauliflower Wild Rice Soup](http://tuesdayfoods.co/cdn/shop/articles/Screenshot_2023-11-30_at_9.34.23_AM.png?crop=center&height=300&v=1705988158&width=300)
Creamy Cauliflower Wild Rice Soup
OUR GO-TO COMFORT DISH ON A COLD WINTER DAY!
We are so happy that our TF Chef, Tess W. Strokes discovered this delicious and hearty recipe from Ru...
![Healthy Holiday Gifts {For Everyone On Your List}](http://tuesdayfoods.co/cdn/shop/articles/Screen_Shot_2024-03-13_at_9.42.14_PM.png?crop=center&height=300&v=1710337347&width=300)
Healthy Holiday Gifts {For Everyone On Your List}
THE TUESDAY FOODS HOLIDAY GIFT GUIDE
SURPRISE AND NOURISH EVERYONE ON YOUR LIST!The holidays are just around the corner (Hanukkah starts December ...
![Margo: Drinking The Rainbow On A Fall Juice Cleanse](http://tuesdayfoods.co/cdn/shop/articles/Screenshot_2023-11-15_at_8.15.43_AM.jpg?crop=center&height=300&v=1710345453&width=300)
Margo: Drinking The Rainbow On A Fall Juice Cleanse
ALI MARGO
Our great friend Ali Margo, Aspen Daily News columnist and freelance journalist shares her personal health and wellness story on the blo...
![Stuffed Acorn Squash With Pine Nut Parmesan](http://tuesdayfoods.co/cdn/shop/articles/Screen_Shot_2022-11-20_at_10.56.23_AM.png?crop=center&height=300&v=1705989380&width=300)
Stuffed Acorn Squash With Pine Nut Parmesan
This is one of our favorite family recipes, (passed down from Kelly’s mom, Kate) and a long time, top- of-the-list for vegan holiday dishes. Made ...
![Crisp Apple Margarita {Made With Olipop}](http://tuesdayfoods.co/cdn/shop/articles/AdobeStock_288884910.jpg?crop=center&height=300&v=1705989857&width=300)
Crisp Apple Margarita {Made With Olipop}
Crisp Apples paired with tequila and lime…..this OLIPOP Crisp Apple Margarita is the perfect “healthy-ish” cocktail for celebrating the holidays! ...
![White Bean Chili {vegan}](http://tuesdayfoods.co/cdn/shop/articles/Screen_Shot_2022-02-01_at_5.10.53_PM.png?crop=center&height=300&v=1706020012&width=300)
White Bean Chili {vegan}
This Vegan White Bean Chili is flavorful, spicy and oh so delicious. It’s the perfect recipe for a cozy fall dinner, a fun (and easy) game day mea...
![Sweet Potato And Cauliflower Tacos With Pickled Onion](http://tuesdayfoods.co/cdn/shop/articles/Screen_Shot_2022-01-13_at_3.23.20_PM.png?crop=center&height=300&v=1706079707&width=300)
Sweet Potato And Cauliflower Tacos With Pickled Onion
Our latest obsession: Delicious Sweet Potato and Cauliflower Tacos from one of our favorite cookbooks, Vegan At Times!
Healthy vegan tacos filled ...
![Support Your Immune System With A Plant-Based Diet](http://tuesdayfoods.co/cdn/shop/articles/Screen_Shot_2024-03-13_at_9.46.30_PM.png?crop=center&height=300&v=1710337622&width=300)
Support Your Immune System With A Plant-Based Diet
At Tuesday Foods we believe that nutrition heals, and it is our mission to support you in living your healthiest, most vibrant life. Now more than...
![Butternut Squash Apple Soup](http://tuesdayfoods.co/cdn/shop/articles/IMG_5230.jpg?crop=center&height=300&v=1706079862&width=300)
Butternut Squash Apple Soup
Our all-time favorite Butternut Squash Soup recipe!
Warming and comforting this Butternut Squash Apple Soup is super creamy (yet cream-less) a lit...
![The Best Colorado Cleanse](http://tuesdayfoods.co/cdn/shop/articles/Screen_Shot_2022-08-28_at_12.14.59_PM.png?crop=center&height=300&v=1706079932&width=300)
The Best Colorado Cleanse
THE BEST COLORADO CLEANSE
TUESDAY FOODS FALL RESET: A 5 DAY CLEANSE
IT’S BACK!! Fall back into health with our famous Five Day Fall Reset: A read...
![Eating For Hormone Balance](http://tuesdayfoods.co/cdn/shop/articles/Screen_Shot_2021-01-14_at_6.52.44_AM.png?crop=center&height=300&v=1706080003&width=300)
Eating For Hormone Balance
When I was first building my health and wellness business, I was also a single mom raising a young daughter on my own. What a crazy time in my lif...
![Fresh Corn And Basil Salad](http://tuesdayfoods.co/cdn/shop/articles/Screen_Shot_2022-08-01_at_10.41.33_AM.png?crop=center&height=300&v=1706080066&width=300)
Fresh Corn And Basil Salad
This time of year, we take every chance we get to enjoy the sweet bounty of summer corn. While we love celebrating this versatile summer veggie in...