JUL 28

July 28, 2026

JUL 28

HERE'S WHAT'S ON YOUR PLATE THIS WEEK:

Note: Full orders are pictured below. JUST LUNCH orders will receive single serving of each entree soup and salad + any add-ons purchased.

THIS MENU IS VEGAN BUT YOU CAN EASILY ADD PROTEIN OF YOUR CHOICE TO ANY MEAL.

Toppings Guide

Salad

Colorado Cobb Salad with Vegan Peppercorn Ranch

Meet our new favorite salad sensation! This salad is an all-veggie version of a traditional cobb salad. It’s packed with fresh corn from the cob, crispy romaine, roasted radishes, seasoned baked chickpeas and our favorite Miyokos vegan feta – served with our house made peppercorn ranch, and coconut “bacon”. It’s a delicious combination of flavors and we think you’ll love it.

To Serve

TO SERVE: Cut open the avocado, and cube. Empty the contents of the jar into a large bowl and toss with dressing. top with a sprinkle of our coconut “bacon”.

This salad would pair well with hard-boiled eggs or organic chicken for added protein punch.

Ingredients

Romaine lettuce, chickpeas, corn, cherry tomatoes, radish, Miyokos vegan feta cheese

Coconut Bacon: coconut aminos ,Maldon salt, maple syrup, smoked paprika, coconut

Vegan Peppercorn Ranch: extra virgin olive oil, veganaise, hempseeds, lime juice, garlic, black pepper, sea salt

Colorado Cobb Salad with Vegan Peppercorn Ranch
Colorado Cobb Salad with Vegan Peppercorn Ranch

Soup

NEW!! Roasted Parsnip + Celery Soup

A velvety blend of roasted parsnips and fresh celery, simmered to perfection for a naturally earthy flavor. Finished with crisp, house-made kale chips for a delightful crunch and a touch of smokiness.

To Serve

TO SERVE: warm gently on the stovetop over low heat, stirring occasionally, or microwave in short intervals until hot—avoid overheating to preserve texture. Salt and pepper to taste. Serve with crispy kale chips on top, or enjoy them on the side.

Ingredients

parsnips, Yukon gold potatoes, onion, extra virgin olive oil, sea salt, black pepper, celery, vegetable stock, lemon, Za’atar, kale, tamari, garlic

NEW!! Roasted Parsnip + Celery Soup
NEW!! Roasted Parsnip + Celery Soup

Entrees

GF Pasta Puttanesca with Lulu Wilson Inspired Kale Salad

This gluten free pasta and zucchini noodle dish really has it going on in the flavor department. Savory and sweet, spicy and bold, pasta puttanesca packs a punch that will make your taste buds salivate with each delicious bite. We have paired it with our version of an Aspen local’s favorite…..LuLu Wilson Kale Salad, served on the side topped with currants and pine nuts.

To Serve

For a warm dish - reheat the pasta gently in large saucepan, frying pan, or wok, stirring occasionally, until piping hot. Or - we are loving the kale salad and the pasta mixed together, and served at room temperature.

Ingredients

Pasta: tomatoes, onion, basil, black pepper, oregano, kalamata olives, capers, garlic, red pepper flakes, extra virgin olive oil, parsley, black pepper, sea salt, gluten free angel hair pasta, zucchini

Salad: kale, extra virgin olive oil, lemon, currants, Violife parmesan cheese, pine nuts, Maldon salt

GF Pasta Puttanesca with Lulu Wilson Inspired Kale Salad
GF Pasta Puttanesca with Lulu Wilson Inspired Kale Salad

Buddha Bowl

Cilantro Lime Burrito Bowl

It's no secret that we love Mexican style bowls at TF and one of our favorite burrito bowl creations is as light and fresh as it gets! A healthy combination of flavors made with our cilantro lime rice, and packed with roasted veggies, fresh greens, corn from the cob and plenty of plant-based protein. Could also be paired with organic roast chicken. This one is a Fan Favorite….Enjoy!

NOTE: All of the bowls and salads can be served with optional animal protein

To Serve

TO SERVE: This dish can be served room temperature or you can warm the rice, corn, beans and sweet potato components in a saute pan on the stove top. Keep the romaine and cabbage cold and crisp, toss to combine. Once plated - drizzle with our house made Avocado Dressing, a bit of salsa and a squeeze of lime. Pairs well with our Cilantro Pepita Pesto.

Ingredients

Jasmine rice, extra virgin olive oil, garlic, scallions, lime zest, sea salt, jalapeño pepper, cilantro, black beans, lime juice, sweet potato, romaine lettuce, red cabbage, Siete GF tortillas

Roasted Tomato Salsa: Jalapeno peppers, garlic, onion, extra virgin olive oil, sea salt, black pepper, cilantro

Avocado Dressing: Avocado, soy-free veganaise, extra virgin olive oil, lime juice, dill, red pepper flakes, garlic, sea salt, black pepper, garlic powder, onion powder, maple syrup, cilantro

Cilantro Lime Burrito Bowl
Cilantro Lime Burrito Bowl

Sushi Style Buddha Bowl with Ginger Pickled Kraut + Nori Wraps

If you’re craving sushi, this "sushi roll in a bowl" is a fun and delicious way to get your fix! Sticky rice, edamame (or tofu), crunchy carrots and fresh greens all come together with (gut balancing) ginger cabbage kraut.

To Serve

TO SERVE: Empty the contents of the jar into a large serving bowl. Top with a our homemade Creamy Wasabi Dressing and a sprinkle of fresh scallion + cilantro. Serve with the Ginger Cabbage Kraut and Nori Wraps on the side.

Ingredients

sushi rice, spring greens, edamame, sesame seeds, carrots, radishes, cucumber, scallions, sea salt, rice vinegar, maple syrup, pickled ginger, red cabbage, carrots, nori, Creamy Wasabi Dressing

Sushi Style Buddha Bowl with Ginger Pickled Kraut + Nori Wraps
Sushi Style Buddha Bowl with Ginger Pickled Kraut + Nori Wraps

Crudites & Dips

Beet Tzatziki

Brighten up your day with ourBeet Tzatziki! Made with almond yogurt,  beets, fresh herbs, lemon, and garlic - this delicious dip is packed with vibrant flavor and nutrition. It makes a festive appetizer plate served with our veggie crudites this week.

Ingredients

beets, almond yogurt, garlic, lemon juice, extra virgin olive oil, sea salt, dill

Beet Tzatziki
Beet Tzatziki

Romesco Dip

This is our zesty version of the classic romesco sauce that originates from Spain, which is thick enough to be called a dip or spread. We use heart healthy rolled oats that are lightly toasted until golden to give an earthier flavor to this sauce, along with roasted almonds, red pepper and a hint of smoked paprika. Serve with our rainbow of crudités or smear on a fresh baguette!

Ingredients

red bell pepper, almonds, olive oil, lemon juice, garlic, sea salt, red chili flake

Romesco Dip
Romesco Dip

Treats

PB COYO Oat Squares

Rich, chewy peanut butter oat squares made with wholesome oats, flax, hemp hearts, and plant-based protein, finished with a layer of dark chocolate. The perfect balance of salty, sweet, and chocolatey!

Ingredients

peanut butter, Cocojune plain coconut yogurt, maple syrup, vanilla, GF oats, flaxseed, sea salt, almond flour, hemp hearts, PB Fit protein powder, vegan chocolate chips, coconut oil

PB COYO Oat Squares
PB COYO Oat Squares

Chia

Snickers Pie Chia Pudding (Optional Add-on)

Ingredients

peanut butter, coconut oil, maple syrup, vanilla, sea salt, almond flour, coconut milk, cacao powder, chia seeds

Smoothies

Strawberry Protein Patch

Strawberry, banana, Ka’chava vanilla protein powder, peanut butter, hemp seeds, peanut butter powder.

Strawberry Protein Patch
Strawberry Protein Patch

Coco Berry Crunch

Mixed berries, banana, cacao powder, Kachava chocolate protein powder, hemp seeds, almonds, almond butter, date.

To Serve

NOTE: Smoothies are kept in the freezer.
TO PREPARE: Fill the cup with your favorite nut or oat milk (we love almond and coconut), allow to soften for 5 minutes. Empty contents into the blender and blend on high, until smooth. Enjoy!

Ingredients

Mixed berries, banana, cacao powder, Kachava chocolate protein powder, hemp seeds, almonds, almond butter, date.

Coco Berry Crunch
Coco Berry Crunch

Blueberry Protein + Oats

Gluten free oats, Kachava Vanilla protein powder, sunbutter, banana, date, blueberries, cinnamon, flax seeds, sea salt.

To Serve

NOTE: Smoothies are kept in the freezer.
TO PREPARE: Fill the cup with your favorite nut or oat milk (we love almond and coconut), allow to soften for 5 minutes. Empty contents into the blender and blend on high, until smooth. Enjoy!

Blueberry Protein + Oats
Blueberry Protein + Oats

Chef's Mango Power Greens

Mango, avocado, banana, peanut butter, date, kale, super greens powder.

To Serve

NOTE: Smoothies are kept in the freezer.
TO PREPARE: Fill the cup with your favorite nut or oat milk (we love almond and coconut), allow to soften for 5 minutes. Empty contents into the blender and blend on high, until smooth. Enjoy!

Chef's Mango Power Greens
Chef's Mango Power Greens

Cherry Almond Vanilla Smoothie

Cauliflower, sea salt, Vanilla Ka’chava protein powder, dark cherries, almonds, almond butter, banana.

To Serve

NOTE: Smoothies are kept in the freezer.
TO PREPARE: Fill the cup with your favorite nut or oat milk (we love almond and coconut), allow to soften for 5 minutes. Empty contents into the blender and blend on high, until smooth. Enjoy!

Cherry Almond Vanilla Smoothie
Cherry Almond Vanilla Smoothie