LISA COHEN
NUTRITIONIST, FITNESS COACH, & CO-FOUNDER OF TUESDAY FOODS
Lisa Cohen is a nutritionist, fitness coach, and former competitive gymnast whose work centers on nutrition and long-term wellness. She holds a degree in Health and Exercise Science and a master’s in Nutrition Education, with a deep understanding of how food and movement impact energy, strength, and performance.
Living in the mountains, Lisa spends as much time as possible skiing, hiking, and biking, an active lifestyle that continues to shape how she fuels and cares for her body.
Her approach is rooted in personalization and education. She works closely with individuals and families to move beyond one-size-fits-all solutions, helping them build sustainable, individualized habits. Through her coaching, she makes nutrition clear, practical, and easy to apply. While her work is grounded in performance and nutrition, she believes food is also deeply personal - a way to show love for others, from meals around her own table to the community we serve through Tuesday Foods.
As co-founder of Tuesday Foods, Lisa leads the nutritional vision and helps shape the brand’s voice and customer experience. She ensures every meal supports energy and long-term health while remaining satisfying and delicious. Her philosophy is simple: food should energize you, support your health, and bring joy to how you live.