COLORADO PLANT-BASED & VEGAN LIVING

Plant-based living is powerful, but it isn’t always easy. And, living a plant-based lifestyle in Colorado can be a bit less accessible than living one in Portland, Austin, or LA (Erewhon!). Here in Colorado, our seasons, ingredients, produce, and culture are unique. That's why we curate and create these recipes and resources to make Colorado plant-based living simple and immensely satisfying for people like you. Dive in to our seasonal recipes, professional nutrition advice, healthy living tips, and self-care suggestions for your Colorado plant-based life.

Posts in Recipes and Resources

In Season: Farmers Market Bounty

In Season: Farmers Market Bounty

THE FARMERS MARKETS ARE BACK! Getting from-the-field fresh produce and artisan baked goods has never been easier, thanks to farmers markets that h...
Liz Rovira: Post Operative Nutrition

Liz Rovira: Post Operative Nutrition

POST-OPERATIVE NUTRITION Living in a mountain town it’s inevitable – you’re either going to get hurt or know someone who does. In terms of injurie...
My Week With Tuesday Foods: Amanda Rae, Writer And Editor

My Week With Tuesday Foods: Amanda Rae, Writer And Editor

MY WEEK WITH TUESDAY FOODS A diary of spring clean eating in Aspen: Daily smoothies, a jackfruit surprise, pumpkin cornbread worth copycatting,...
Summer Bruschetta: Two Recipes

Summer Bruschetta: Two Recipes

Simple, delicious and so easy to make, bruschetta is an Italian appetizer of rustic bread drizzled with olive oil, rubbed with garlic, and topped ...
Cameron Elmendorf: The Hormone Balancing Act

Cameron Elmendorf: The Hormone Balancing Act

We caught up with our friend Cameron Elmendorf, practitioner of Chinese medicine in Boulder, Colorado and The Roaring Fork Valley - to chat abo...
Good Clean Margaritas

Good Clean Margaritas

Our Co-Founder Kelly makes the most delicious margaritas!  Vitamin C rich citrus fruits combined with anti-inflammatory herbs and a dash of top-sh...
Key Lime Pie {Raw, Vegan + Gluten Free}

Key Lime Pie {Raw, Vegan + Gluten Free}

When we think about fruit filled desserts of the seasons… strawberry rhubarb pie mid summer, colorful cobblers in the fall, perfect pumpkin all wi...
Vegetable Spring Rolls With Two Dipping Sauces

Vegetable Spring Rolls With Two Dipping Sauces

Vegetable Spring Rolls - they are so fresh and beautiful and will make you feel light and healthy from the inside out. The ingredients are so simp...
Three Favorite Finds: Personal Growth

Three Favorite Finds: Personal Growth

3 THINGS WE ARE LOVING RIGHT NOW! Feel like you’re in need of a yummy recipe to make for dinner tonight, fitness inspiration, expert wellness t...
Awesome Apples & Oats

Awesome Apples & Oats

AWESOME APPLES AND OATS Ingredients: 1 medium fuji apple - cut into a quarter inch dice 1/4 cup of GF quick oats 1/2 tablespoon coconut oil ...
Zucchini Brownies {Vegan + Gluten Free}

Zucchini Brownies {Vegan + Gluten Free}

These healthy Zucchini Brownies are one of our favorite guiltless treats! They are vegan, gluten free, and the perfect recipe to bake with zucchin...
How To Prepare An Artichoke

How To Prepare An Artichoke

We love Globe Artichokes! They are super easy to cook, fun to eat and super nutritious! Artichokes contain powerful antioxidants and phytonutrient...
In Season: The Healthiest Spring Foods

In Season: The Healthiest Spring Foods

10 HEALTHY SPRING FOODS WE'RE EXCITED TO WELCOME BACK TO OUR TUESDAY FOODS MENU THIS SEASON! Spring is here! The days are getting longer, the air ...
Baked Ginger Sesame Tofu

Baked Ginger Sesame Tofu

BAKED GINGER SESAME TOFU Ingredients: 16 ounces tofu- organic, firm or extra firm, non-GMO 2 tablespoons toasted sesame oil 3 tablespoons...
Loaded Sweet Potatoes 3 Ways

Loaded Sweet Potatoes 3 Ways

Sweet potatoes consistently top our list of favorite superfoods. What’s with our obsession? Well, the benefits are pretty SWEET! One sweet potato ...