COLORADO PLANT-BASED & VEGAN LIVING

Plant-based living is powerful, but it isn’t always easy. And, living a plant-based lifestyle in Colorado can be a bit less accessible than living one in Portland, Austin, or LA (Erewhon!). Here in Colorado, our seasons, ingredients, produce, and culture are unique. That's why we curate and create these recipes and resources to make Colorado plant-based living simple and immensely satisfying for people like you. Dive in to our seasonal recipes, professional nutrition advice, healthy living tips, and self-care suggestions for your Colorado plant-based life.

Posts in Resources

Table For One

Table For One

I love to cook and entertain — dinner parties, al fresco garden harvest meals in a field, and somehow, I find a way to host picnics all year ...
How To Practice Mindful Eating - A Beginner's Guide

How To Practice Mindful Eating - A Beginner's Guide

HOW TO PRACTICE MINDFUL EATING - A BEGINNER’S GUIDE  Erik Wardell - Digital Marketing Professional, Mindfulness Coach and Plant-Based Chef at Tues...
How To Stay Healthy While Traveling {Nutritionist Tips}

How To Stay Healthy While Traveling {Nutritionist Tips}

Looking for tips for healthy travel? As a Nutritionist and Health Coach, I am bringing you our best strategies so that you can feel great, sta...
5 Simple Tips To Improve Gut Health

5 Simple Tips To Improve Gut Health

“Quite literally, your gut is the epicenter of your mental and physical health. Yet it’s all too common to experience lots of digestive issues tha...
Postpartum Nourishment

Postpartum Nourishment

POSTPARTUM NOURISHMENT: THE FIRST DAYS WITH TESS WEAVER Postpartum Provisions: By Tess Weaver As I headed to Aspen Valley Hospital (AVH) ...
Shiatsu Massage

Shiatsu Massage

SHIATSU MASSAGE: WHAT IT IS AND WHY WE LOVE IT Shiatsu, what’s that? I stumbled upon Shiatsu while booking a mini spa day with a friend r...
Good Food Good Mood

Good Food Good Mood

Feeling blue? Or maybe just a little blah?We believe food is one of our best means of self-care, and what we put into our body can have a huge imp...
A Day In The Life: Tuesday Foods Co-Founder, Lisa Cohen

A Day In The Life: Tuesday Foods Co-Founder, Lisa Cohen

This month at Tuesday Foods we are dedicated to our Juicy June project! 4 weeks of Good Clean Food, plus fresh juices, daily smoothies, and sup...
Buzzword: Beegan

Buzzword: Beegan

WHAT IS BEEGAN {AND WHY YOU MIGHT WANT TO BEE ONE…} ACCORDING TO THE URBAN DICTIONARY, “A BEEGAN IS SOMEONE WHO ESCHEWS ALL ANIMAL PRODUCTS FRO...
Tasting Tuesday Foods {Chapter 3: A Perfect Medley...}

Tasting Tuesday Foods {Chapter 3: A Perfect Medley...}

TASTING TUESDAYS… A BLOG SERIES WITH WRITER AND FOODIE, ALI KENNEDY: Tuesday Foods Blog Series Day 3. A Perfect Medley: Food, Frien...
Tasting Tuesday Foods {Chapter 2: Of Gods + Goddesses}

Tasting Tuesday Foods {Chapter 2: Of Gods + Goddesses}

TASTING TUESDAYS… A BLOG SERIES WITH WRITER AND FOODIE, ALI KENNEDY: Day 2. Of Gods & Goddesses By Ali Kennedy Holy moly, I th...
Tasting Tuesday Foods {Chapter 1 : Abundance}

Tasting Tuesday Foods {Chapter 1 : Abundance}

TASTING TUESDAYS… A BLOG SERIES WITH NEW CLIENT, WRITER AND FOODIE, ALI KENNEDY (AND SPECIAL GUEST BUSTER.) Day 1. ABUNDANCE By Ali...
5 Inspiring Podcasts We're Listening To Right Now

5 Inspiring Podcasts We're Listening To Right Now

At Tuesday Foods, we are always looking for ways to improve ourselves professionally and personally. It’s good for our work, and it’s good for ...
Feeling Good. The Lowdown On Supplements

Feeling Good. The Lowdown On Supplements

At Tuesday Foods, our team is dedicated to living vibrantly and feeling good. Whether it’s getting stronger at the gym, improving our relationship...
The 10 Best Foods For Radiant Skin

The 10 Best Foods For Radiant Skin

“ELEGANCE AND BEAUTY CAN NOT BE SEPARATED FROM HEALTH” Our skin - the largest organ of the body - is an excellent reflection of our internal hea...