COLORADO PLANT-BASED & VEGAN LIVING

Plant-based living is powerful, but it isn’t always easy. And, living a plant-based lifestyle in Colorado can be a bit less accessible than living one in Portland, Austin, or LA (Erewhon!). Here in Colorado, our seasons, ingredients, produce, and culture are unique. That's why we curate and create these recipes and resources to make Colorado plant-based living simple and immensely satisfying for people like you. Dive in to our seasonal recipes, professional nutrition advice, healthy living tips, and self-care suggestions for your Colorado plant-based life.

Posts in Resources

The Art of Feeling Good

The Art of Feeling Good

Somewhere along the way, wellness became a lot of work. We count our steps. Track our sleep. Hit our protein goals. Drink enough water. Lift heavy ...
Bring Back the Dinner Party

Bring Back the Dinner Party

There is something magical about gathering around a table. Good food in the middle. Music playing. Candles lit. Friends lingering long after dinner...
How to Manage Your Tuesday Foods Subscription

How to Manage Your Tuesday Foods Subscription

How to Manage Your Tuesday Foods Subscription We want your Tuesday Foods subscription to fit easily into your life. Whether you would l...
Do You Know Your Breast Density?

Do You Know Your Breast Density?

One Question to Ask After Your Next Mammogram Recently, one of our clients shared something with us that we have not been able to stop thinking ab...
Tuesday Foods Five-Day Fall Reset

Tuesday Foods Five-Day Fall Reset

  Tuesday Foods Five-Day Fall Reset October 6–10 It’s back! Fall into a healthy routine with the Tuesday Foods Five-Day Fall Reset, a ready-to-eat ...
How to Eat Well on a GLP

How to Eat Well on a GLP

How to Eat Well on a GLP GLP medications have changed the conversation around weight loss and metabolic health. Medications such as Ozempic, Wegovy...
Why We’re Setting Intentions This 8/8:  The Lion's Gate Portal

Why We’re Setting Intentions This 8/8: The Lion's Gate Portal

We have always loved setting intentions around this time of year. In many ways, it feels more aligned, inspiring and fun than making New Year’s res...
Protein + Fiber: The Nutrition Power Pair

Protein + Fiber: The Nutrition Power Pair

When we talk about building a balanced meal, two things are always top of mind at Tuesday Foods: protein and fiber. Protein tends to get m...
Chef-Prepared Meal Delivery in Denver & Boulder: A Smarter Way to Eat Healthy

Chef-Prepared Meal Delivery in Denver & Boulder: A Smarter Way to Eat Healthy

Looking for chef-prepared meal delivery in Denver or Boulder? Tuesday Foods delivers fresh, nutritionist-approved meals made with whole-food ingredients so you can eat healthy without the cooking, shopping, or cleanup.

How to Eat More Plants Without Becoming Vegan: A Practical Guide to Plant-Forward Eating

How to Eat More Plants Without Becoming Vegan: A Practical Guide to Plant-Forward Eating

How to Eat More Plants Without Becoming Vegan At Tuesday Foods, one of the questions we hear most often is: "Do I have to be vegan to enjoy your me...
Strength Training + Nutrition: The Perfect Pair

Strength Training + Nutrition: The Perfect Pair

At Tuesday Foods, we believe that what you eat and how you move are two of the most powerful influences on how you feel. Long before we started Tue...
Healthy With a Side of Happy: A Cookbook We Can't Wait to Cook From

Healthy With a Side of Happy: A Cookbook We Can't Wait to Cook From

Spring Cafe has long been one of our favorite restaurants in Aspen. It's the kind of place we find ourselves returning to again and again for color...
Real Food. Real Science

Real Food. Real Science

At Tuesday Foods, we keep nutrition simple: real food, backed by real science. Our meals are built around evidence-based nutrition - not fad di...
Seven Years of Tuesdays

Seven Years of Tuesdays

Seven Years of Tuesdays 💛 Seven years ago, Tuesday Foods began with a simple idea - to make nourishing, plant forward food easier to enjoy, week af...
We’re Popping Up at The Farm Collaborative 🌱

We’re Popping Up at The Farm Collaborative 🌱

Big news! We’re teaming up with The Farm Collaborative for the opening of their brand new Farm Store! Starting with a soft opening on April 25 (wit...