COLORADO PLANT-BASED & VEGAN LIVING

Plant-based living is powerful, but it isn’t always easy. And, living a plant-based lifestyle in Colorado can be a bit less accessible than living one in Portland, Austin, or LA (Erewhon!). Here in Colorado, our seasons, ingredients, produce, and culture are unique. That's why we curate and create these recipes and resources to make Colorado plant-based living simple and immensely satisfying for people like you. Dive in to our seasonal recipes, professional nutrition advice, healthy living tips, and self-care suggestions for your Colorado plant-based life.

Posts in Resources

In Season:  Farmers Market Bounty

In Season: Farmers Market Bounty

The Farmers Markets Are Hopping! Getting from-the-field fresh produce and artisan baked goods has never been easier, thanks to farmers markets that...
A Day In The Life:  Tuesday Foods Co-Founder, Lisa Cohen

A Day In The Life: Tuesday Foods Co-Founder, Lisa Cohen

“True beauty comes from within.” It may sound cliché, but it holds true: The kind of beauty that makes you feel like your best possible self – conf...
Mesa Microgreens

Mesa Microgreens

Highlighting Mesa Microgreens: Our Local Female-Run Partner At Tuesday Foods, we pride ourselves on supporting local, female-run businesses, and...
Dreamy Nights and Lunar Delights: Exploring the Full Moon's Whisper on Sleep

Dreamy Nights and Lunar Delights: Exploring the Full Moon's Whisper on Sleep

Ever felt like your sleep dances to the rhythm of the moon? Many of us have noticed peculiar shifts in our sleep patterns during the full moon. ...
Join The Evolution

Join The Evolution

TUESDAY FOODS EVOLUTION PROGRAM Program Length: 1, 4, 8 or 12 WeekWeekly delivery includes: 5 Protein Smoothie breakfasts Nutritionally balanc...
The Magic Of Magnesium

The Magic Of Magnesium

Magnesium: The Unsung Hero of Your Health Let’s shine a light on a mineral that deserves more of the spotlight—magnesium! This mighty nutrient is i...
Healthy Holiday Gifts {For Everyone On Your List}

Healthy Holiday Gifts {For Everyone On Your List}

THE TUESDAY FOODS HOLIDAY GIFT GUIDE SURPRISE AND NOURISH EVERYONE ON YOUR LIST!The holidays are just around the corner (Hanukkah starts December ...
Support Your Immune System With A Plant-Based Diet

Support Your Immune System With A Plant-Based Diet

Boost Your Immune System with a Plant-Based Diet: 7 Essential Tips At Tuesday Foods, we believe nutrition has the power to heal, and now more th...
The Best Colorado Cleanse

The Best Colorado Cleanse

THE BEST COLORADO CLEANSE TUESDAY FOODS FALL RESET: A 5 DAY CLEANSE IT’S BACK!! Fall back into health with our famous Five Day Fall Reset: A read...
Eating For Hormone Balance

Eating For Hormone Balance

When I was first building my health and wellness business, I was also a single mom raising a young daughter on my own. What a crazy time in my lif...
15 Self Care Tips - To Feel Happy Today!

15 Self Care Tips - To Feel Happy Today!

Happy Friday Foodies! As we come to the end of an action packed week, we always feel like we could use a bit of grounding and a reminder to priori...
The Best Plant-Based Sources Of Protein

The Best Plant-Based Sources Of Protein

As owners of a plant-based food delivery business we often get asked “How do you get your protein?” Our answer: As long you are eating healthy die...
Tory Burch Foundation: Our Year Long Fellowship

Tory Burch Foundation: Our Year Long Fellowship

OUR YEAR OF EDUCATION WITH THE TORY BURCH FOUNDATION 06.30.23: This week we embarked on an a year long journey as a Fellow with the Tory Burch Fou...
In Season: Farmers Market Bounty

In Season: Farmers Market Bounty

THE FARMERS MARKETS ARE BACK! Getting from-the-field fresh produce and artisan baked goods has never been easier, thanks to farmers markets that h...
Liz Rovira: Post Operative Nutrition

Liz Rovira: Post Operative Nutrition

POST-OPERATIVE NUTRITION Living in a mountain town it’s inevitable – you’re either going to get hurt or know someone who does. In terms of injurie...