COLORADO PLANT-BASED & VEGAN LIVING

Plant-based living is powerful, but it isn’t always easy. And, living a plant-based lifestyle in Colorado can be a bit less accessible than living one in Portland, Austin, or LA (Erewhon!). Here in Colorado, our seasons, ingredients, produce, and culture are unique. That's why we curate and create these recipes and resources to make Colorado plant-based living simple and immensely satisfying for people like you. Dive in to our seasonal recipes, professional nutrition advice, healthy living tips, and self-care suggestions for your Colorado plant-based life.

Posts in Recipes and Resources

Banana Protein Breakfast Oats

Banana Protein Breakfast Oats

At Tuesday Foods, we believe that the way you start your morning sets the tone for your entire day. This Banana Protein Breakfast Oatmeal is cozy, ...
Feel Better, One Small Joy at a Time

Feel Better, One Small Joy at a Time

By Ces Lowdermilk, Tuesday Foods Health Coach The world we live in is a loud and activating. It's always asking us to check one more notification, ...
Cooking Tips That Make Busy Weeks Easier

Cooking Tips That Make Busy Weeks Easier

Anyone else feel like September disappeared in a blink? When days are busy, the idea of making every single meal from scratch feels... impossible. ...
Fresh Apple and Fennel Slaw – The Perfect Fall Salad

Fresh Apple and Fennel Slaw – The Perfect Fall Salad

Fall is apple season, and at Tuesday Foods, we’re always looking for fresh ways to celebrate their crisp sweetness. Inspired by one of our favorite...
Chocolate Peanut Protein Smoothie

Chocolate Peanut Protein Smoothie

Some days, the afternoon slump hits harder than others. Instead of reaching for a sugary snack, why not blend up something that feels indulgent but...
Kelly's Crunchy Maple Granola

Kelly's Crunchy Maple Granola

If you love granola that’s crisp, golden, and just sweet enough, this recipe is for you! Naturally sweetened with pure maple syrup and packed with ...
Farro with Toasted Fennel, Lemon, and Basil – A Favorite from Nothing Fancy

Farro with Toasted Fennel, Lemon, and Basil – A Favorite from Nothing Fancy

If you’ve ever flipped through Alison Roman’s cookbook Nothing Fancy, you know it’s full of recipes that feel both unfussy and elevated—the kind of...
Creamy Cauliflower & Leek Soup (Easy + Delicious!)

Creamy Cauliflower & Leek Soup (Easy + Delicious!)

When the air turns crisp and the leaves start to fall, nothing hits the spot quite like a warm, comforting bowl of soup. This creamy vegan cauliflo...
7 Natural Ways to Beat Fatigue and Boost Your Energy

7 Natural Ways to Beat Fatigue and Boost Your Energy

In today’s fast-paced world, feeling tired has almost become the norm. Between work deadlines, family responsibilities, and endless to-do lists, it...
Simple Pleasures:  Fig Toast With Ricotta & Honey

Simple Pleasures: Fig Toast With Ricotta & Honey

There’s something about figs that feels like treasure. Their season is so brief—just a few golden weeks when the markets are overflowing with them—...
The Ultimate Guide to Perimenopause: Tips from a Perimenopause Nutritionist

The Ultimate Guide to Perimenopause: Tips from a Perimenopause Nutritionist

Meet our friend Marci Seymour—functional nutritionist, hormone hero, and your new favorite resource for navigating perimenopause. In this guide, sh...
Parsley, Lemon + Cannellini Bean Salad

Parsley, Lemon + Cannellini Bean Salad

Parsley, Lemon & Cannellini Bean SaladInspired by Yotam Ottolenghi’s Plenty More We love this recipe from Plenty More by Yotam Ottolenghi—it’s ...
Thai Noodle Salad With Perfect Peanut Sauce

Thai Noodle Salad With Perfect Peanut Sauce

  Thai Noodle Salad with Perfect Peanut SauceA Tuesday Foods House Favorite If we had a signature dish, this might be it. Our Thai Noodle Salad is ...
Good Food, Good Mood: The Science Behind What You Eat and How You Feel

Good Food, Good Mood: The Science Behind What You Eat and How You Feel

Eat for a Better Mood Mood isn't just shaped by what’s going on in your mind — it’s deeply tied to what’s happening in your body. If you’ve ever fe...
Herby Butter Lettuce Salad with Tahini Vinaigrette

Herby Butter Lettuce Salad with Tahini Vinaigrette

This vibrant Herby Butter Lettuce Salad is peak summer on a plate — fresh herbs, creamy avocado, crunchy pistachios, and a nutty-sweet tahini vinai...