COLORADO PLANT-BASED & VEGAN LIVING
Plant-based living is powerful, but it isn’t always easy. And, living a plant-based lifestyle in Colorado can be a bit less accessible than living one in Portland, Austin, or LA (Erewhon!). Here in Colorado, our seasons, ingredients, produce, and culture are unique. That's why we curate and create these recipes and resources to make Colorado plant-based living simple and immensely satisfying for people like you. Dive in to our seasonal recipes, professional nutrition advice, healthy living tips, and self-care suggestions for your Colorado plant-based life.
Posts in Recipes and Resources

The Ultimate Guide to Perimenopause: Tips from a Perimenopause Nutritionist
Meet our friend Marci Seymour—functional nutritionist, hormone hero, and your new favorite resource for navigating perimenopause. In this guide, sh...

Parsley, Lemon + Cannellini Bean Salad
Parsley, Lemon & Cannellini Bean SaladInspired by Yotam Ottolenghi’s Plenty More
We love this recipe from Plenty More by Yotam Ottolenghi—it’s ...

Thai Noodle Salad With Perfect Peanut Sauce
Thai Noodle Salad with Perfect Peanut SauceA Tuesday Foods House Favorite
If we had a signature dish, this might be it. Our Thai Noodle Salad is ...

Good Food, Good Mood: The Science Behind What You Eat and How You Feel
Eat for a Better Mood
Mood isn't just shaped by what’s going on in your mind — it’s deeply tied to what’s happening in your body. If you’ve ever fe...

Herby Butter Lettuce Salad with Tahini Vinaigrette
This vibrant Herby Butter Lettuce Salad is peak summer on a plate — fresh herbs, creamy avocado, crunchy pistachios, and a nutty-sweet tahini vinai...

Banana Chocolate Chip Muffins {Vegan + GF}
We’re big fans of banana bread over here—but these Banana Chocolate Chip Muffins might just be our new favorite way to use up those extra-ripe bana...

4 Summer Recipes
Easy, Nourishing Meals for Long Days + Warm Nights
At Tuesday Foods, summer is all about keeping things light, bright, and delicious. Whether you’r...

Summertime Stuffed Peppers
Stuffed Peppers with Rice, Beans + Corn
A vibrant, hearty dish that’s perfect for warm-weather dinners or backyard get-togethers
These colorful stu...

Sleep Better: A Functional Approach
How food, lifestyle, and targeted support can help you rest deeply and wake restored
Why Better Sleep Starts With Food
We all know how good it feel...

Eat Pretty: Our Skin-Loving Grocery List
Eat Your Way to Glowing Skin ✨
How to nourish your skin—aisle by aisle
At Tuesday Foods, we believe that radiant skin starts from within. While top...

Summer Launch 2025: Cookies, Cleanses & Freezer Fills 🍪🌞
We’re turning up the nourishment this July with four exciting summer offerings from Tuesday Foods! Whether you’re craving a wholesome indulgence, l...

A Tuesday Take on the Classic Italian Chopped Salad
We’re all about bowls that are colorful, nourishing, and bursting with bold flavor—and this Healthy Italian Chopped Salad checks every box. Packed ...

Our Sustainability Mission: Good for You, Good for the Planet
At Tuesday Foods, sustainability isn’t a buzzword—it’s baked into everything we do. From the meals we prepare to the way we deliver them, every ste...

High Protein Toast Recipes
High Protein Gourmet Toast, Anytime
Breakfast, snack, lunch, or dinner—sometimes a hearty piece of toast is exactly what hits the spot.
While avoca...

Sheet Pan Veggie Fajitas
A one-pan wonder full of smoky flavor, vibrant veggies, and zero fuss.
These rainbow fajitas are everything we love in a meal: fresh, flavorful, an...