COLORADO PLANT-BASED & VEGAN LIVING
Plant-based living is powerful, but it isn’t always easy. And, living a plant-based lifestyle in Colorado can be a bit less accessible than living one in Portland, Austin, or LA (Erewhon!). Here in Colorado, our seasons, ingredients, produce, and culture are unique. That's why we curate and create these recipes and resources to make Colorado plant-based living simple and immensely satisfying for people like you. Dive in to our seasonal recipes, professional nutrition advice, healthy living tips, and self-care suggestions for your Colorado plant-based life.
Posts in Recipes and Resources
Real Food. Real Science
At Tuesday Foods, we keep nutrition simple: real food, backed by real science.
Our meals are built around evidence-based nutrition - not fad di...
5 High Protein + Fiber Lunches That Keep You Energized All Day
Eating plant-based doesn’t mean sacrificing protein or flavor. In fact, the right combination of whole foods can keep you energized, focused, and s...
Creamy White Bean Dip
Tuesday Foods: Creamy White Bean Dip
You only need 4 ingredients and 5 minutes to make this creamy white bean dip! Served with pita chips and veggi...
Cozy Coconut Broccoli Soup
There is something especially satisfying about a simple, nourishing soup, and this one delivers every time. Creamy without dairy, gently spiced...
Seven Years of Tuesdays
Seven Years of Tuesdays 💛
Seven years ago, Tuesday Foods began with a simple idea - to make nourishing, plant forward food easier to enjoy, week af...
We’re Popping Up at The Farm Collaborative 🌱
Big news! We’re teaming up with The Farm Collaborative for the opening of their brand new Farm Store!
Starting with a soft opening on April 25 (wit...
Foods That Support Gut Health
Gut health is one of those things that just affects everything.
Energy, mood, skin, digestion. When it feels off, you notice. When it feels support...
Our All-Time Favorite Smoothies
These are the smoothies we come back to again and again....simple, nourishing, and genuinely delicious. Each one is thoughtfully crafted with real ...
SIMPLY SOUPS | Nourishing, Ready When You Are
Stock your freezer with our housemade Simply Soups, crafted to bring together convenience, flavor, and everyday nourishment. Whether you need a qui...
IN SEASON: ASPARAGUS | Perfect Roasted Asparagus & Creamy Springtime Asparagus Soup
It’s officially asparagus season, and we’re celebrating with two simple, standout recipes: Perfect Roasted Asparagus and a silky, herb-filled Cream...
Our Favorite Summer Niçoise Salad
There’s something about a Niçoise-style salad that just feels like a complete meal...fresh, colorful, and full of texture in every bite. It’s on...
Daily Journaling: A Simple Way to Clear Your Mind
Most of us carry way too much in our heads—half-finished to-do lists, random worries at 2 a.m., conversations we replay for no reason. It adds up q...
The Anti-Inflammatory Pantry: What We Always Keep on Hand + 3 Recipes We Make on Repeat
We’ve been thinking a lot lately about how the foods we eat every day support our overall health. One topic that comes up often in wellness convers...
Gut-Healthy Kale + White Bean Salad (Erewhon Inspired)
Lately we’ve been focusing on recipes that support gut health, and this salad checks all the boxes - fiber-rich greens, plant-based protein, health...
How To Add More Protein To Your Tuesday Foods Meal Delivery
How to Add More Protein to Your Tuesday Foods Meals
Easy ways to boost protein—plant-based and beyond.
One of the most common questions we hear at ...