COLORADO PLANT-BASED & VEGAN LIVING

Plant-based living is powerful, but it isn’t always easy. And, living a plant-based lifestyle in Colorado can be a bit less accessible than living one in Portland, Austin, or LA (Erewhon!). Here in Colorado, our seasons, ingredients, produce, and culture are unique. That's why we curate and create these recipes and resources to make Colorado plant-based living simple and immensely satisfying for people like you. Dive in to our seasonal recipes, professional nutrition advice, healthy living tips, and self-care suggestions for your Colorado plant-based life.

Posts in Recipes and Resources

Healthy With a Side of Happy: A Cookbook We Can't Wait to Cook From

Healthy With a Side of Happy: A Cookbook We Can't Wait to Cook From

Spring Cafe has long been one of our favorite restaurants in Aspen. It's the kind of place we find ourselves returning to again and again for color...
Artichoke & White Bean Bruschettea

Artichoke & White Bean Bruschettea

Looking for a simple lunch, light appetizer, or easy snack that feels a little elevated? This Artichoke & Navy Bean Bruschetta comes together i...
Spicy Peanut Noodles

Spicy Peanut Noodles

Creamy, cozy, a little spicy, and packed with colorful veggies, these Spicy Peanut Noodles are one of our favorite easy weeknight meals. The sauce ...
Blueberry Protein Oats

Blueberry Protein Oats

Blueberry Protein Oats Start your day with a warm, creamy bowl of blueberry protein oats. Packed with fibre, plant-based protein, and healthy fats ...
Real Food. Real Science

Real Food. Real Science

At Tuesday Foods, we keep nutrition simple: real food, backed by real science. Our meals are built around evidence-based nutrition - not fad di...
5 High Protein + Fiber Lunches That Keep You Energized All Day

5 High Protein + Fiber Lunches That Keep You Energized All Day

Eating plant-based doesn’t mean sacrificing protein or flavor. In fact, the right combination of whole foods can keep you energized, focused, and s...
Creamy White Bean Dip

Creamy White Bean Dip

Tuesday Foods: Creamy White Bean Dip You only need 4 ingredients and 5 minutes to make this creamy white bean dip! Served with pita chips and veggi...
Cozy Coconut Broccoli Soup

Cozy Coconut Broccoli Soup

There is something especially satisfying about a simple, nourishing soup, and this one delivers every time. Creamy without dairy, gently spiced...
Seven Years of Tuesdays

Seven Years of Tuesdays

Seven Years of Tuesdays 💛 Seven years ago, Tuesday Foods began with a simple idea - to make nourishing, plant forward food easier to enjoy, week af...
We’re Popping Up at The Farm Collaborative 🌱

We’re Popping Up at The Farm Collaborative 🌱

Big news! We’re teaming up with The Farm Collaborative for the opening of their brand new Farm Store! Starting with a soft opening on April 25 (wit...
Foods That Support Gut Health

Foods That Support Gut Health

Gut health is one of those things that just affects everything. Energy, mood, skin, digestion. When it feels off, you notice. When it feels support...
Our All-Time Favorite Smoothies

Our All-Time Favorite Smoothies

These are the smoothies we come back to again and again....simple, nourishing, and genuinely delicious. Each one is thoughtfully crafted with real ...
SIMPLY SOUPS | Nourishing, Ready When You Are

SIMPLY SOUPS | Nourishing, Ready When You Are

Stock your freezer with our housemade Simply Soups, crafted to bring together convenience, flavor, and everyday nourishment. Whether you need a qui...
IN SEASON: ASPARAGUS | Perfect Roasted Asparagus & Creamy Springtime Asparagus Soup

IN SEASON: ASPARAGUS | Perfect Roasted Asparagus & Creamy Springtime Asparagus Soup

It’s officially asparagus season, and we’re celebrating with two simple, standout recipes: Perfect Roasted Asparagus and a silky, herb-filled Cream...
Our Favorite Summer Niçoise Salad

Our Favorite Summer Niçoise Salad

There’s something about a Niçoise-style salad that just feels like a complete meal...fresh, colorful, and full of texture in every bite. It’s on...