COLORADO PLANT-BASED & VEGAN LIVING

Plant-based living is powerful, but it isn’t always easy. And, living a plant-based lifestyle in Colorado can be a bit less accessible than living one in Portland, Austin, or LA (Erewhon!). Here in Colorado, our seasons, ingredients, produce, and culture are unique. That's why we curate and create these recipes and resources to make Colorado plant-based living simple and immensely satisfying for people like you. Dive in to our seasonal recipes, professional nutrition advice, healthy living tips, and self-care suggestions for your Colorado plant-based life.

Posts in Recipes and Resources

Pumpkin Bread Cookies {Vegan + Gluten Free}

Pumpkin Bread Cookies {Vegan + Gluten Free}

It's the Holiday Season everyone! And if there’s one thing we love about this time of year it’s that our bodies begin craving heartier, cozier, so...
Orange Julius Smoothie

Orange Julius Smoothie

Now that winter is here and the holidays are in full sing, we're feeling ready to start eating a little bit lighter and brighter. And of course, i...
Healthy Holiday Gifts {For Everyone On Your List!}

Healthy Holiday Gifts {For Everyone On Your List!}

THOUGHTFUL GIFTS FOR MIND, BODY AND SPIRIT! The holidays are fast approaching and we are shopping early to get ahead of the fun (but hectic) gi...
Fall Harvest Sangria

Fall Harvest Sangria

We are in love with the combination of crisp apples, pears, oranges and cinnamon sticks all mixed together with our favorite white wine, fresh app...
Calm Home, Calm Mind: Part 3

Calm Home, Calm Mind: Part 3

CALM HOME, CALM MIND – TOP TIPS FOR LIVING WITH LESS STRESS We come to you today with our last installment of the Calm Home, Calm Mind series. ...
Cauliflower & Leek Soup

Cauliflower & Leek Soup

For an easy and absolutely delicious lunch or light dinner, you just can’t go wrong with this creamy (BUT VEGAN!) cauliflower soup. WHY WE LOVE TH...
Calm Home, Calm Mind: Part 2

Calm Home, Calm Mind: Part 2

CALM HOME, CALM MIND – TOP TIPS FOR LIVING WITH LESS STRESS We’re back, with more action steps for cultivating calm at home. Today’s topics are...
"Moon Milk" Recipe

"Moon Milk" Recipe

MOON MILK FOR A BETTER NIGHT’S SLEEP In Ayurveda - one of the oldest systems of "whole-body"healing in the world - moon milk is a common remedy fo...
Calm Home, Calm Mind: Part 1

Calm Home, Calm Mind: Part 1

CALM HOME, CALM MIND – TOP TIPS FOR LIVING WITH LESS STRESS . Over the next few weeks we will be diving in deep as we strive (serenely) towards...
Pumpkin Spice Bread

Pumpkin Spice Bread

Fall is here – it’s time to start baking! We love the taste of fall, and what better way to enjoy those cinnamon spice and pumpkin flavors than...
Seedy Tahini Squares

Seedy Tahini Squares

TAHINI, WHAT IS IT AND WHERE DID IT COME FROM Tahini is a not just a middle eastern ingredient but found in many popular foods around the globe...
The Best Foods For Immunity

The Best Foods For Immunity

Your immune system is an advanced, strong, complex network of cells and organs that is always working to protect the body from injury and illness....
Easy Pesto Pasta

Easy Pesto Pasta

It’s easy to get your greens when they’re hidden in a comforting bowl of pasta! We’ve paired brown rice fusilli pasta with a nutty, homemade pesto...
Oatmeal Raisin Cookies {Vegan + Gluten Free}

Oatmeal Raisin Cookies {Vegan + Gluten Free}

We've been on a baking spree lately, and these oatmeal raisin cookies are our latest obsession. Soft, chewy, and bursting with spices - these yumm...
3 Fall Soup Recipes

3 Fall Soup Recipes

As the temperatures drop and comfort food season officially takes over, a hearty bowl of soup is just what our bodies are craving. Fortunately,...