COLORADO PLANT-BASED & VEGAN LIVING
Plant-based living is powerful, but it isnāt always easy. And, living a plant-based lifestyle in Colorado can be a bit less accessible than living one in Portland, Austin, or LA (Erewhon!). Here in Colorado, our seasons, ingredients, produce, and culture are unique. That's why we curate and create these recipes and resources to make Colorado plant-based living simple and immensely satisfying for people like you. Dive in to our seasonal recipes, professional nutrition advice, healthy living tips, and self-care suggestions for your Colorado plant-based life.
Posts in Recipes and Resources

Spicy Cauliflower + Sweet Potato Burgers
Guess what, we might have beat our āBest Ever Veggie Burgerā - with cauliflower and quinoa, sweet potatoes and and almond flour - you would never ...

Skillet Brownie For Two {Vegan + Gluten-Free}
This mini skillet brownie is easy to make and the perfect delicious chocolate dessert for two. Perfect for date night , Valentineās Day or just be...

Pink Tahini Dressing
Pink Tahini is one of our all-time favorite dressings and dips. We get rave reviews on it from clients, as well. The recipe originates from Syria ...

Feeling Good. The Lowdown On Supplements
At Tuesday Foods, our team is dedicated to living vibrantly and feeling good. Whether itās getting stronger at the gym, improving our relationship...

Pesto Noodle Bowl
Today we are sharing one of the most beloved recipes on our Tuesday Foods Menuā¦our Spring Pesto Noodle Bowl!
We donāt know of any meal thatās more...

Apple Pie Protein Smoothie
This Apple Pie Protein Smoothie is loaded with healthy ingredients. The apple creates the flavor and provides vitamin c, and fiber, the nut butter...

Chocolate Tahini Bliss Bars
Straight from vegan dessert heavan.....Chocolate Tahini Bliss Bars!
These wonderful treats have three gorgeous layers ā a nutty base, a tahini car...

How To Make A Smoothie Bowl
Here at Tuesday Foods, we are such big fans of smoothies that we serve them all-year-round, even on chilly days during our Colorado winters. They ...

Everything (But The Bagel} Avocado Toast
We are loving this Everything Bagel Seasoned Avocado Toast as a quick, healthy and delicious breakfast or lunch. Itās super easy to make, and tast...

Banana Chocolate Chip Oat Muffins
Letās talk MUFFINS! Banana Chocolate Chip Muffins, to be exact.
While we love a good Banana Bread - these moist, delicious and chocolate-y muffins...

Spicy Buffalo Cauliflower Wings
These Buffalo Cauliflower āWingsā that would be the perfect spicy snack for your Superbowl Party!!
This vegan take on buffalo wings is bursting wi...

The 10 Best Foods For Radiant Skin
āELEGANCE AND BEAUTY CAN NOT BE SEPARATED FROM HEALTHā
Our skin - the largest organ of the body - is an excellent reflection of our internal hea...

Green Goddess Dip
This Green Goddess Dip is a favorite in our Tuesday Foods kitchen!
Itās light, yet smooth and creamy, and it has a great kick to it thanks to the ...

Our Friends At Aspen Elevated Health
OPTIMAL VITALITY AND DEEP TRANSFORMATION IS THE PRIMARY GOAL AT ASPEN ELEVATED HEALTH.Ā
We offer our clients a chance to disconnect from the ...

Healthy Overnight Oats 4 Ways
Overnight oats are a simple and delicious way to make sure you get a healthy breakfast no matter how busy your morning is!
We love our oats served...