COLORADO PLANT-BASED & VEGAN LIVING
Plant-based living is powerful, but it isnāt always easy. And, living a plant-based lifestyle in Colorado can be a bit less accessible than living one in Portland, Austin, or LA (Erewhon!). Here in Colorado, our seasons, ingredients, produce, and culture are unique. That's why we curate and create these recipes and resources to make Colorado plant-based living simple and immensely satisfying for people like you. Dive in to our seasonal recipes, professional nutrition advice, healthy living tips, and self-care suggestions for your Colorado plant-based life.
Posts in Recipes

Spotlight: Pitaya
WHAT IS THIS MYSTERIOUS FRUIT!?
Pitaya, also known as Dragon Fruit or Strawberry Pear, has a faint, sweet tasteā¦ something like a mix bet...

Mother's Day Brunch {Recipe Round-Up}
We always say that cooking beautiful food is one of the greatest gifts you can give to someone you love. Thereās no better way to show a person...

Peanut Broccoli Buddha Bowl
THE BEST FIVE MINUTE MEAL!
The Buddha Bowlā¦ also known as grain bowls, hippie bowls, nourish bowls, macro bowls- are a staple in our Tuesday Foods...

Vegan Margherita Pizza
This Vegan Margherita Pizza is so much fun to make! A crisp (pre-made!) pizza crust is topped with roasted garlic, tomatoes, homemade cashew mozza...

Arugula Salad With Pinenuts And Pears
We all need more simple, tasty salads in our lives, and this arugula salad with pears fits that description to a āTā!
Arugula is one of our absolu...

Chocolate Chip Protein Pancakes
Healthy Chocolate Chip Protein Pancakes are the perfect morning treat or weekend brunch recipe. These pancakes are vegan, gluten free, high in pro...

Spicy Cauliflower + Sweet Potato Burgers
Guess what, we might have beat our āBest Ever Veggie Burgerā - with cauliflower and quinoa, sweet potatoes and and almond flour - you would never ...

Skillet Brownie For Two {Vegan + Gluten-Free}
This mini skillet brownie is easy to make and the perfect delicious chocolate dessert for two. Perfect for date night , Valentineās Day or just be...

Pink Tahini Dressing
Pink Tahini is one of our all-time favorite dressings and dips. We get rave reviews on it from clients, as well. The recipe originates from Syria ...

Pesto Noodle Bowl
Today we are sharing one of the most beloved recipes on our Tuesday Foods Menuā¦our Spring Pesto Noodle Bowl!
We donāt know of any meal thatās more...

Apple Pie Protein Smoothie
This Apple Pie Protein Smoothie is loaded with healthy ingredients. The apple creates the flavor and provides vitamin c, and fiber, the nut butter...

Chocolate Tahini Bliss Bars
Straight from vegan dessert heavan.....Chocolate Tahini Bliss Bars!
These wonderful treats have three gorgeous layers ā a nutty base, a tahini car...

How To Make A Smoothie Bowl
Here at Tuesday Foods, we are such big fans of smoothies that we serve them all-year-round, even on chilly days during our Colorado winters. They ...

Everything (But The Bagel} Avocado Toast
We are loving this Everything Bagel Seasoned Avocado Toast as a quick, healthy and delicious breakfast or lunch. Itās super easy to make, and tast...

Banana Chocolate Chip Oat Muffins
Letās talk MUFFINS! Banana Chocolate Chip Muffins, to be exact.
While we love a good Banana Bread - these moist, delicious and chocolate-y muffins...