Everything (But The Bagel} Avocado Toast
We are loving this Everything Bagel Seasoned Avocado Toast as a quick, healthy and delicious breakfast or lunch. It’s super easy to make, and tastes just like the beloved Everything Bagel!
All you need is a crunchy piece of whole grain toast, a generous schmear of mashed avocado, a sprinkle of Everything Bagel Seasoning (recipe below), and a dash of cayenne pepper (if you like it spicy) If you’re craving extra protein - add a poached egg for a heartier meal.
You can buy prepared Everything Bagel Seasoning at Whole Foods Or Trader Joe’s, but we like to make our own so we can control the proportions - more sesame, less sodium. Once you have some on hand, you can sprinkle it over almost anything! It's crunchy, nutty and delicious. We love it on avocado toast, sprinkled on a bake potato or roasted veggies, as a garnish for our Classic Hummus , and as a seasoning for scrambled eggs.
EVERYTHING {BUT THE BAGEL} AVOCADO TOAST
Here’s what you need:
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Toasted bread, your favorite (we like the sprouted seduction bread at Whole Foods, or Sourdough)
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Avocado
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Everything Bagel Seasoning (recipe below)
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Cayenne pepper (If you like a spicy kick)
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Poached egg (optional - for added protein!)
EVERYTHING BAGEL SEASONING
Ingredients:
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4 teaspoons white sesame seeds
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2 teaspoons black sesame seeds
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2 teaspoons poppy seeds
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2 teaspoons dried minced garlic
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2 teaspoons dried minced onion
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1 teaspoon flaky sea salt, such as Maldon
Instructions:
Mix together the sesame seeds, poppy seeds, garlic, onion, and sea salt. Sprinkle over avocado toast or any of the suggestions above.
