COLORADO PLANT-BASED & VEGAN LIVING

Plant-based living is powerful, but it isnā€™t always easy. And, living a plant-based lifestyle in Colorado can be a bit less accessible than living one in Portland, Austin, or LA (Erewhon!). Here in Colorado, our seasons, ingredients, produce, and culture are unique. That's why we curate and create these recipes and resources to make Colorado plant-based living simple and immensely satisfying for people like you. Dive in to our seasonal recipes, professional nutrition advice, healthy living tips, and self-care suggestions for your Colorado plant-based life.

Posts in Recipes

Banana Breakfast Cookies {Vegan + Gf}

Banana Breakfast Cookies {Vegan + Gf}

Good morning! You know what gets us up in the morning? Delicious, easy breakfasts that are quick, nutritious and easy to grab on the run. These Ba...
Superfood Cinammon Coffee Smoothie

Superfood Cinammon Coffee Smoothie

Good Morning coffee lovers! Hereā€™s a healthy and delicious way to energize your morning (or afternoon)ā€¦..A nourishing shake that contains a dash o...
Roasted Cauliflower With Chimichurri Sauce

Roasted Cauliflower With Chimichurri Sauce

At GCF, we love roasted cauliflower served with a delightful chimichurri sauce! Cauliflower is so nutritious - It is loaded with vitamins, mineral...
Forever Beautiful Breakfast Smoothie

Forever Beautiful Breakfast Smoothie

Our current favorite breakfast smoothie! We added : Rolled oats for sustained energy, B vitamins and fiber. Acai powder and berries for a super vi...
Ginger Jun Cocktail

Ginger Jun Cocktail

Tart, effervescent, with a hint of sweetness and full of ginger flavorā€¦.our Ginger Jun Cocktail is a refreshing way to end your day, with a dose o...
Fennel, Apple + Arugula Salad

Fennel, Apple + Arugula Salad

Some cool things to know about fennelā€¦ā€¦ā€¦.Itā€™s high in fiber and vitamin CIt helps eliminate bad breathIt helps regulate menstruation and balance h...
Tess's Famous Freezer Fudge

Tess's Famous Freezer Fudge

We Love Freezer Fudge! Have you heard of freezer fudge? This low-maintenance, high-protein treat calls for only a few ingredients, one bowl and le...
Beautiful Berry {Overnight} Oats

Beautiful Berry {Overnight} Oats

Healthy eating doesnā€™t get any easier than this! Just add all the ingredients (except the toppings) to a mason jar, stir, cover and refrigerate ov...
Chocolate Bananna Blender Muffins {Vegan + Gf}

Chocolate Bananna Blender Muffins {Vegan + Gf}

These chocolatey, pant-based + gluten-free muffins are ahhhmazing and so easy to make. Made in 1 bowl with wholesome ingredients like oats, flax s...
Tumeric: Super Spice?

Tumeric: Super Spice?

Turmeric - Is it Really a Miracle Spice? Turmeric is a rhizome that grows under the ground like ginger. It has a rich, bright orange color and is ...
Spring Time Asparagus Soup

Spring Time Asparagus Soup

A creamy asparagus soup with fresh herbs and tangy lemon juice - the perfect soup for spring! Not only is this soup incredibly flavorful and cream...
Ani's Mango Lassi Smoothie

Ani's Mango Lassi Smoothie

Coconut water kefir is made from coconut water. Itā€™s a fermented beverage made from kefir ā€˜grainsā€™ which are highly beneficial organisms of bacter...
Lisa's Quinoa Tabbouleh

Lisa's Quinoa Tabbouleh

Fresh, light, and energizing, this quinoa tabbouleh is the perfect compliment for any lunch or dinner. Serve with warm pita, kale salad , an...
Molasses "Moon-Time" Latte

Molasses "Moon-Time" Latte

Blackstrap molasses, a high-antioxidant super food, has been used for generations as a home remedy and dietary supplement for heavy periods, cramp...
Mango, Pineapple Kale Smoothie

Mango, Pineapple Kale Smoothie

A yummy, healthy smoothie made with mangoes, pineapple, banana, and kale (shhhh!) that's sure to be a hit! Ingredients:1/2 mango ( fresh or frozen...