Posts tagged October 25
Pumpkin Curry Soup

A Halloween special - our rich, creamy, comforting and sneakily healthy, pumpkin soup is an absolute cold weather essential! This Thai-inspired pumpkin soup is packed full of the best warm and cozy curry flavors. Garnish with salted pepitas, fresh lime + cilantro and enjoy! This soup is wonderful on it’s own as a light lunch/dinner or, if you would like to add some protein, it pairs well with chicken, shrimp or tofu for a heartier meal.

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Peanut Noodle Bowl with Gingered Asparagus, Collard Greens + Roasted Broccoli

Here at GCF, we love take-out-style noodles! There’s lots of fresh flavor and texture in this perfectly sauced noodle bowl. A combination of scallions, ginger + tender, crisp asparagus and green veggies make this dish the perfect combination of healthy and flavorful. Gently heat in a saute pan on the stove top over a medium heat. Serve with a delicious drizzle of our Perfect Peanut Sauce, crushed peanuts and a squeeze of lime. Sprinkle with a dash of red pepper flakes or sriracha if you like a little heat! (Add a poached or pan fried egg if you desire. )

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Vegan Shepherd's Pie

One of our favorite cozy fall recipes is this healthy Vegan Shepherd’s Pie - A hearty, flavor-packed lentil and mushroom filling meets fluffy mashed potatoes, veggies and fresh herbs in this protein-rich, plant based dish. The perfect healthy comfort food!!

TO SERVE: To reheat, transfer pie to a Pyrex or oven safe dish. Place on a baking sheet to catch any bubble over. Warm in a 350 degree oven for 10 – 15 minutes, until warmed through. Enjoy with fresh herbs!

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Vegan Tzatziki

Tzatziki is a cucumber and yogurt-based sauce or dip commonly served in Mediterranean cuisine. Our plant-based version is herbaceous, cool and creamy, but made without the dairy! This would make the perfect dip for fresh vegetables and warm pita, served with olives. Pairs perfectly with this week’s Ultimate Med Bowl.

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Falafel Bowl

The ultimate Mediterranean bowl with quinoa and hemp tabbouleh, fresh parsley + dill, fresh spring greens, creamy tahini dressing and topped with our gluten free + vegan falafel.

TO SERVE: Warm the Falafel in a saute pan for a few minutes on each side- just until warm. Leave the lettuces crisp, and enjoy as a salad with a drizzle of Tahini Dressing. Serve this dish with our house made Vegan Tzatziki Dip and pita chips on the side.

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Simply Healthy Caesar

A vibrant mix of romaine, arugula, brussel sprouts, roasted carrots and cauliflower - mingled with roasted red peppers, capers and served with our house made Pecan Parmesan and creamy Vegan Caesar Dressing.

TO SERVE: Enjoy cold or room temperature - or warm your cauliflower and shredded sprouts for a warm cool combo. Toss with dressing and homemade Savory Granola Topping.

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