Our All-Time Favorite Smoothies
These are the smoothies we come back to again and again....simple, nourishing, and genuinely delicious. Each one is thoughtfully crafted with real ingredients to fuel your day, satisfy cravings, and make healthy choices feel effortless.
We’ve made it even easier by prepping everything for you. Whether you grab a 3-pack, 12-pack, or enjoy our signature delivery, these smoothies are designed to fit seamlessly into your routine - no measuring, no guessing, just blend and enjoy.
How It Works
NOTE: Smoothies are kept in the freezer.
TO PREPARE: Fill the cup with your favorite nut or oat milk (we love almond and coconut), allow to soften for 5 minutes. Empty contents into the blender and blend on high, until smooth. Enjoy!
Tuesday Foods Smoothies
Cherry Chocolate Protein Smoothie: frozen sweet dark cherries, Kachava chocolate, gluten-free oats, raw cacao powder, medjool date, almonds, hemp hearts, cacao nibs, banana
Rich, chocolatey, and satisfying—perfect for curbing cravings while fueling your day.
The Cleo: avocado cubes, almonds, banana, kale, almond butter, date
Creamy, balanced, and packed with greens—your go-to for clean, steady energy.
Peanut Butter Protein Smoothie: frozen mango, avocado, banana, peanut butter, vanilla protein, pb plus, date
Sweet meets salty with a protein boost—great for post-workout recovery.
Coco Berry Crunch: mixed berries, banana, cacao powder, hemp seeds, cashew, almond butter, date
Antioxidant-rich with a chocolate twist—bright, nourishing, and delicious.
PB & J Smoothie: hemp seeds, chia seeds, flax seeds, peanuts, peanut butter, banana, raspberries, strawberries, spinach
A nostalgic favorite with a nutrient upgrade—fiber, protein, and healthy fats all in one.
Glo Getter Smoothie: hemp seeds, chia seeds, flax seeds, peanuts, peanut butter, banana, raspberries, strawberries, spinach
Designed to support glowing skin and sustained energy from the inside out.
Surf’s Up Smoothie: pineapple, mango, peach, strawberry blend, vanilla Ka’chava, date, matcha, hemp seeds, spinach
Tropical, refreshing, and lightly energizing—your sunshine-in-a-cup smoothie.
Strawberry Fields Forever: strawberries, banana, Kachava vanilla protein powder, date, Nutzo nut butter, hemp seeds, coconut
Sweet, creamy, and comforting with a boost of plant-based protein.
Good Morning Beautiful: hemp seeds, gluten-free oats, brazil nut, coconut flakes, sunbutter, date, Kachava vanilla protein, banana, blueberries
A nourishing start to your day—designed to fuel, satisfy, and keep you going.
Blueberry Protein Oats: gluten-free oats, Kachava vanilla protein, sunbutter, banana, date, blueberries, cinnamon, sea salt
Hearty and filling with natural sweetness—like breakfast in a cup.
Chef T’s Power Greens: frozen mango, avocado, banana, peanut butter, super greens powder, date, kale
Packed with greens but still creamy and delicious—nutrition made easy.
Cherry Almond Vanilla: cauliflower rice, sea salt, vanilla Ka’chava protein powder, sweet dark cherries, almonds, almond butter, banana
Smooth, subtly sweet, and protein-rich with a hidden veggie boost.
Killer Chiller Oats: gluten-free oats, sea salt, cinnamon, date, sunbutter, flax seeds, banana, blueberries
Comforting, fiber-rich, and satisfying—perfect for staying full and focused.
Note From Our Kitchen
Healthy doesn’t have to be complicated. With the right ingredients, and a little prep, it can be something you actually look forward to every day.
Whether you're starting your morning, recovering after a workout, or just need something quick and satisfying, these smoothies are here to make it easy.
Blend, sip, and feel good ✨