Air Fryer Veggies

Tagged in: Recipes
Air Fryer Veggies

Air Fryer Roasted Vegetables are a delicious and healthy side dish that the whole family will love. It couldn't be easier to roast veggies in the air fryer, and they come out perfectly tender-crisp every time.

If you are looking to purchase an air fryer, we are loving the Wonder Oven - made by Our Place. It’s a high tech counter-top appliance that can air fry, bake, roast, toast, reheat, and broil – all with steam infusion technology for crispy exteriors and soft, moist interiors. We highly recommend this little gem….it’s beautiful and functional!


WHY WE LOVE USING THE AIR FRYER TO ROAST VEGETABLES……

  • Roasting vegetables adds a depth of flavor that can't be beat.

  • Even the pickiest eater will enjoy this perfectly cooked mix of veggies. It's a delicious way to get some healthy vegetables on everyone's plate!

  • Cooking vegetables in the air fryer takes about half the time as oven roasting, so it's perfect for busy weeknights.

  • Air fryer veggies are a perfect side dish but they're versatile! you can also use them in sandwiches, pasta sauces and tossed in salads.

AIR FRYER VEGGIES

Recipe Source: Love and Lemons

INGREDIENTS

  • 1 zucchini or yellow squash, cut into ½-inch half-moons

  • 1 red bell pepper, stemmed, seeded, and chopped into 1-inch pieces

  • 4 ounces cremini mushrooms, quartered

  • 1 small red onion, chopped into 1-inch pieces

  • 1 carrot, sliced into thin rounds

  • 1 cup small broccoli florets

  • 1 cup small cauliflower florets

  • 3 tablespoons extra-virgin olive oil

  • 1 teaspoon Italian seasoning

  • 1/2 teaspoon garlic powder

  • 1/2 teaspoon sea salt

  • Freshly ground black pepper

  • lemon wedge, for squeezing

  • Grated Parmesan cheese, for serving, optional

  • Chopped fresh parsley, for garnish

INSTRUCTIONS

  1. Preheat the air fryer to 375°F.

  2. Place all the veggies in a large bowl. Add the olive oil, Italian seasoning, garlic powder, salt, and several grinds of pepper and toss to coat.

  3. Add some of the vegetables to the air fryer, just enough to fit in a single layer and cook for 10 to 12 minutes, tossing halfway, or until the vegetables are tender and browned. Repeat with the remaining veggies.

  4. Transfer the air fried vegetables to a serving dish and squeeze with lemon juice. Top with grated Parmesan cheese, if desired, and garnish with fresh parsley.