Beautiful Berry {Overnight} Oats

Healthy eating doesn’t get any easier than this! Just add all the ingredients (except the toppings) to a mason jar, stir, cover and refrigerate overnight (or for at least 4 hours). That’s all!

This healthful breakfast is gluten-free, dairy-free, full of fiber, and absolutely delicious.

Ingredients:

1 1/2 cups oats (with quick oats - this will be ready in minutes - no overnight soak needed!)
1 1/2 cups coconut milk
2 tbsp chia seeds
1 tbsp maple syrup
3/4 cup water
2 cups mixed berries (blueberries, raspberries, blackberries)
1/4 cup hemp seeds

Combine oats, coconut milk, chia seeds and maple syrup together in a large glass container. Add water and stir well to evenly mix. Cover and store in the fridge overnight.

Remove from fridge. Use single-serving size jars and place a few spoonfuls of the oat mixture in the bottom of each. Then add a layer of berries and/or banana followed by a sprinkle of hemp seeds. Repeat until all ingredients are used up.