Awesome Apples & Oats

Awesome Apples and Oats

Ingredients:

  • 1 medium fuji apple - cut into a quarter inch dice

  • 1/4 cup of GF quick oats

  • 1/2 tablespoon coconut oil or ghee

  • 2 tablespoons almond butter

  • Sprinkle sea salt

  • Drizzle maple syrup or date paste. 

  • Optional toppings: slivered almonds and currants.

Instructions:

Cook apples in coconut oil or ghee for 3 minutes in a sauce pan.

While apples are cooking place oats, almond butter and sea salt into your bowl.

When apples are just becoming soft, pour them on top of your oats. Add about 6 ounces of almond milk and stir well to combine (if you prefer your oats hot, heat the almond milk first).

Top with a drizzle of sweetener and a sprinkle of slivered almonds and currants. YUM!

RecipesCo-Founder | Nutritionist