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APR 15 - 2025

April 15, 2025

APR 15 - 2025

HERE'S WHAT'S ON YOUR PLATE THIS WEEK:

Note: Full orders are pictured below. JUST LUNCH orders will receive single serving of each entree soup and salad + any add-ons purchased.

THIS MENU IS VEGAN BUT YOU CAN EASILY ADD PROTEIN OF YOUR CHOICE TO ANY MEAL.

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Salad

Thai Style Noodle Salad

Fresh, crisp and heavy on the veggies, this is the salad we have been craving! With plant-based proteins, rice noodles, and delicious Thai flavors.

To Serve

TO SERVE: Serve this salad cold with a drizzle of our house made Sesame Ginger Dressing. Garnish with lime wedges, a sprinkle of crushed sweet ginger peanuts, and your favorite mix of herbs. All the fresh, crunchy toppings are provided. NOTE: Enjoy this salad at the front end of the week for optimal freshness.

Ingredients

romaine lettuce, spring greens, red cabbage, red bell pepper, rainbow carrots, brown rice noodles, toasted sesame oil, rice vinegar, tamari, Maldon salt, extra virgin olive oil, Creamy Sesame Ginger Dressing

Thai Style Noodle Salad
Thai Style Noodle Salad

Soup

Szechuan Carrot Soup

This Szechuan Carrot Ginger Soup will warm you from the inside out. Seasoned with ginger, hot pepper flakes and sesame oil and made creamy with nuts, this soup is soul-warming, nourishing and delicious. We love the healing benefits of carrots, mainly the antioxidant-rich carotenoids that are known to pack anticancer powers.

To Serve

Prep tip: This soup may thicken in fridge - add water to desired consistency - salt, pepper and spice to taste. Garnish with curried almonds and coconut.

Ingredients

extra-virgin olive oil, onion, garlic, carrots, ginger, vegetable stock, sea salt, black pepper, coconut milk, coconut water, cashews, dates, tahini, almond butter, tamari, sesame oil, chili flakes

Szechuan Carrot Soup
Szechuan Carrot Soup

Entrees

Curried Chick-UN Wraps with Seasonal Salad

This Curried Chickpea Salad is just like your favorite curried chicken salad…. veganized! Loaded with plant-protein, healthy fats, and metabolism boosting spices, these wraps will satisfy your hunger for hours while offering plenty of colorful veggies and lots of flavor. Inspired by Whole Foods Curried Chicken Salad.

To Serve

Please enjoy at the beginning of your week for optimal freshness!
To Serve: Serve the curried chickpea salad with the seasonal side salad and house-made poppy seed dressing. Toast the gluten-free pita for the best flavor and enjoy alongside, or make a pita sandwich.

Ingredients

chickpeas, carrots, celery, scallions, currants, cashews, tahini, lemon, garlic, maple syrup, curry powder, ginger, turmeric, sea salt, black pepper, B Free High Protein GF Wraps, romaine lettuce, red cabbage, radish, celery, Lemon Poppyseed Dressing:, extra virgin olive oil, lemon juice, maple syrup, sea salt, black pepper, hemp seeds, poppy seeds

Curried Chick-UN Wraps with Seasonal Salad
Curried Chick-UN Wraps with Seasonal Salad

Buddha Bowl

The Ultimate Mediterranean Bowl

Enjoy all the best Mediterranean flavors in this veggie-packed bowl with Chef Ottolenghi’s Herby Basmati Rice and Za’atar Roasted Chickpeas. With briny olives, and fermented red beet + cabbage kraut - it's a flavor filled dish packed with protein + beneficial probiotic enzymes! Serve with a drizzle of our homemade vegan tzatziki sauce, slivered almonds, pine nuts and currants, fresh chopped parsley, and a squeeze of lemon.

To Serve

TO SERVE: We love this one served room temperature, or as a hot/cold combo (Remove the fresh greens and warm the rest) To stretch for family, enjoy with toasted pita bread and extra greens. Pairs well with baked or grilled organic chicken breast.

Ingredients

basmati rice, extra virgin olive oil, sea salt, dill, parsley, scallions, chickpeas, za’atar seasoning, cumin, lemon, cauliflower, carrots, kale, arugula, cucumber, red cabbage, frescatrano olives, Vegan Tzatziki

The Ultimate Mediterranean Bowl
The Ultimate Mediterranean Bowl

Sushi Style Buddha Bowl with Ginger Pickled Kraut + Nori Wraps

If you’re craving sushi, this "sushi roll in a bowl" is a fun and delicious way to get your fix! Sticky rice, edamame (or tofu), crunchy carrots and fresh greens all come together with (gut balancing) ginger cabbage kraut.

To Serve

TO SERVE: Empty the contents of the jar into a large serving bowl. Top with a our homemade Creamy Wasabi Dressing and a sprinkle of fresh scallion + cilantro. Serve with the Ginger Cabbage Kraut and Nori Wraps on the side. Pairs well with ground roasted or ground chicken or beef for added protein..

Ingredients

sushi rice, spring greens, edamame, sesame seeds, carrots, radishes, cucumber, scallions, sea salt, rice vinegar, maple syrup, pickled ginger, red cabbage, carrots, nori, Creamy Wasabi Dressing

Sushi Style Buddha Bowl with Ginger Pickled Kraut + Nori Wraps
Sushi Style Buddha Bowl with Ginger Pickled Kraut + Nori Wraps

Crudites & Dips

Light + Bright Edamame Dip

This fresh, green, creamy dip is made with protein-packed edamame, and our special cashew crema. Pairs well with pasta, zoodles, or as a spread on rustic toast. We love it as a simple light + bright dip for our veggie crudités.

Ingredients

lemon, garlic, cilantro, mint, edamame, cashews, Maldon salt, extra virgin olive oil

Light + Bright Edamame Dip
Light + Bright Edamame Dip

Vegan Tzatziki

Tzatziki is a cucumber and yogurt-based sauce or dip commonly served in Mediterranean cuisine. Our plant-based version is herbaceous, cool and creamy, but made without the dairy! This would make the perfect dip for fresh vegetables and warm pita, served with olives. Pairs with our Tikka Massala this week.

Ingredients

cucumber, almond milk yogurt, garlic, dill, mint, sea salt + ground pepper, lemon, garlic powder, extra virgin olive oil, veganaise

Vegan Tzatziki
Vegan Tzatziki

Treats

Vegan Peanut Butter Blondies

Soft and gooey peanut butter blondies loaded with chunks of chocolate and Justin’s peanut butter cups!

Vegan Peanut Butter Blondies
Vegan Peanut Butter Blondies

Chia

Vanilla Bean Chia Pudding with Fresh Berries

A client favorite: Kelly's classic chia pudding recipe, infused with a touch of vanilla + maple, and topped with house made blueberry coulis.. This treat is loaded with nutrients and perfect for breakfast, a snack, or dessert!

Ingredients

coconut milk, maple syrup, sea salt, vanilla extract, chia seeds, cinnamon, blueberries

NOTE: all of our sweets are made with whole, unrefined ingredients. Enjoy guiltlessly as snack or after dinner treat.

Vanilla Bean Chia Pudding with Fresh Berries
Vanilla Bean Chia Pudding with Fresh Berries

Smoothies

Surf's Up Smoothie

Pineapple, mango, peach, strawberry, vanilla Ka’chava protein powder, matcha, hemp seeds, date, spinach.

To Serve

NOTE: Smoothies are kept in the freezer.
TO PREPARE: Fill the cup with your favorite nut or oat milk (we love almond and coconut), allow to soften for 5 minutes. Empty contents into the blender and blend on high, until smooth. Enjoy!

Surf's Up Smoothie
Surf's Up Smoothie

Java Monkey

Cauliflower rice, peanut butter, banana, Dandy blend, Ka’chava chocolate protein powder, cacao powder, cacao nibs, date, and sea salt.

To Serve

NOTE: Smoothies are kept in the freezer.
TO PREPARE: Fill the cup with your favorite nut or oat milk (we love almond and coconut), allow to soften for 5 minutes. Empty contents into the blender and blend on high, until smooth. Enjoy!

Ingredients

Cauliflower rice, peanut butter, banana, Dandy blend, Ka’chava chocolate protein powder, cacao powder, cacao nibs, date, and sea salt.

Java Monkey
Java Monkey

Killer Chiller Oats

Gluten free oats, blueberries, banana, sun butter, flax seeds, date, sea salt + cinnamon.

To Serve

NOTE: Smoothies are kept in the freezer.
TO PREPARE: Fill the cup with your favorite nut or oat milk (we love almond and coconut), allow to soften for 5 minutes. Empty contents into the blender and blend on high, until smooth. Enjoy!

Killer Chiller Oats
Killer Chiller Oats